Unsweetening the Diet
All sweeteners—natural and artificial; caloric and non-caloric—help maintain cravings for intensely sweet foods.
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videos
8
videos
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videos
8
videos
All sweeteners—natural and artificial; caloric and non-caloric—help maintain cravings for intensely sweet foods.
People consuming low-calorie sweeteners may overcompensate by eating more than they otherwise would.
El edulcorante natural eritritol no parece producir los efectos adversos asociados con otros edulcorantes naturales y artificiales con pocas o sin calorías. Por el contrario, podría tener potencial antioxidante.
The antioxidant content of a number of popular beverages is compared: black tea, coffee, Coke, espresso, grape juice, green tea, hibiscus (Jamaica flower) tea, milk, Pepsi, Red Bull, red tea, red wine, and white wine. Which beats out even powdered (matcha) green tea?
Recipe for DIY (do-it-yourself) whole food cranberry cocktail with 25 times fewer calories, and at least 8 times the phytonutrient content.
A recipe for making the healthiest beverage even healthier.
La mayoría de los edulcorantes artificiales en el mercado se han asociado con problemas de salud.
Drinking five cups of green tea every day may extend one’s lifespan.
