
Fat Burning via Flavonoids
Flavonoid phytonutrients (found concentrated in citrus, berries, red onions, beans, green tea, grapes, and cocoa) may boost metabolism enough to significantly slim one’s waistline.
Flavonoid phytonutrients (found concentrated in citrus, berries, red onions, beans, green tea, grapes, and cocoa) may boost metabolism enough to significantly slim one’s waistline.
La muerte en los EE. UU. es, en gran medida, una enfermedad alimentaria. El Dr. Greger, enfocándose en estudios publicados durante el año anterior, en revistas médicas revisadas por pares, ofrece recomendaciones prácticas sobre cómo alimentarnos nosotros mismos y a nuestras familias, para prevenir, tratar e incluso revertir muchas de las 15 principales causas de muerte en los Estados Unidos.
Fruit and vegetable consumption is associated with a lower risk of heart disease. But which is more protective—raw or cooked?
Unlike the United States, where the agriculture department is the lead agency on formulating dietary recommendations, other countries such as Greece rely on their health department. What do their dietary guidelines look like?
How have the Dietary Guidelines for Americans evolved over the years since they were first issued in 1980?
What happens when the twin mandates of the USDA—to both promote agribusiness, and protect our nation’s health—come into conflict?
The mission of the U.S. Department of Agriculture is to promote agribusiness. At the same time, the USDA is the agency primarily tasked with developing the nutrition guidelines.
Nearly 2,000 comments were submitted to the U.S. Dietary Guidelines Advisory Committee. Watch what the Sugar Association, National Cattlemen’s Beef Association, and the chewing gum company, Wrigley’s, had to say.
Rate your diet on a scale of 0 to 100 using the phytochemical index, and compare your score to the Standard American Diet.
Ocho productos sometidos a prueba para la reducción del colesterol.
Hay dos edulcorantes que son realmente buenos para ti.
50 diferentes marcas de alimentos que contienen jarabe de maíz de alta fructosa fueron probados para el mercurio.
Contenido de mercurio aparte, ¿es el jarabe de maíz de alta fructosa peor que el azúcar de mesa?
¿Los adolescentes que beben refrescos son más hiperactivos debido al azúcar, la cafeína o los conservantes?
El papel emergente de los sólidos de cacao en la prevención de enfermedades.