Todos los videos de: Dormir

Artificial Food Colors and ADHD

In response to definitive evidence showing artificial colors may increase inattentiveness, impulsivity, and hyperactivity among young children, a call has been made by consumer groups to ban food dyes.



Tratamiento dietético para los dolores menstruales

Las mujeres que sufren de dismenorrea y que optan por una alimentación de origen vegetal experimentan gran alivio en el dolor de los cólicos menstruales tanto en intensidad como en su duración.



Tart Cherries for Insomnia

The melatonin content in certain plant foods such as almonds, raspberries, and goji berries may explain the improvement in sleep quality associated with tart cherry consumption.



Kiwifruit for Insomnia

Two kiwi fruit an hour before bedtime may improve sleep quality and duration, without the side effects associated with sleeping pills.



Fibromyalgia vs. Mostly Raw & Mostly Vegetarian Diets

How plant-based does one’s diet need to be in order to effectively treat fibromyalgia?



Fibromyalgia vs. Vegetarian and Raw Vegan Diets

Plant-based diets may be effective for the treatment of fibromyalgia, a painful condition suffered by millions.



Throw Household Products off the Scent

Volatile chemicals in consumer products such as air fresheners, laundry detergents, fabric softeners, and dryer sheets may be hazardous.



Dietary Brain Wave Alteration

A neurological basis for humanity’s love affair with Camellia sinensis?



Reduciendo el Riesgo de Ataque al Corazón

Tres acciones que pueden reducir a la mitad el riesgo de muerte de nuestro asesino número uno.