Beauty Is More than Skin Deep
Some foods appear protective against the development of skin wrinkles—while others may make them worse.
Todos los videos de: Envejecimiento
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Plant-Based Bioidentical Hormones
Do compounded bioidentical hormones for menopause carry the same risks as conventional hormone replacement drugs, such as Premarin?
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IGF-1 as One-Stop Cancer Shop
Insulin-like growth factor (IGF-1) is a natural human growth hormone instrumental in normal growth during childhood, but in adulthood can promote abnormal growth—the proliferation, spread (metastasis), and invasion of cancer.
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The Benefits of Caloric Restriction Without the Actual Restricting
One mechanism by which caloric restriction may extend one’s lifespan is by upregulating dehydroepiandrosterone (DHEA), the most abundant steroid hormone in the human body. DHEA supplements are discouraged, but there may be a natural way to conserve levels as we age.
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Americans Are Living Longer but Sicker Lives
Though our life expectancy is improving, our health expectancy is not. In fact we are living fewer years without serious disease and disability.
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Boosting Immunity Through Diet
Inadequate fruit and vegetable intake may help explain the loss of immune function associated with aging that is linked to an increased risk of dying from pneumonia and influenza.
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Avoiding Glycotoxins in Food
500 foods were tested for advanced glycation end products (AGEs).
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Glycotoxins
Advanced glycation end products (AGEs) in our diet are thought to accelerate the aging process.
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Cacao Bueno; Chocolate malo
El papel emergente de los sólidos de cacao en la prevención de enfermedades.
