Dr. Dean Ornish proved decades ago that heart disease could be reversed solely with diet and lifestyle changes.
Our #1 Killer Can Be Stopped
Nota del Doctor
For more on heart disease and plant-based dietary interventions, see:
Why Was Heart Disease Rare in the Mediterranean?
The Mediterranean Diet or a Whole Food Plant-Based Diet?
PREDIMED: Does Eating Nuts Prevent Strokes?
Optimal Cholesterol Level
This is a continuation of a theme I started in yesterday’s video about my personal journey into medicine. Be sure to check out my other videos on heart health and heart disease.
For more context, also check out my associated blog posts: Watermelon for Erectile Dysfunction; Heart Disease: there is a Cure; Magnesium-Rich Foods to Prevent Sudden Death; Eating To Extend Our Lifespan; Cancer-Proofing Your Body; and Is Coconut Oil Bad For You?
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