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New resource alert! Our new Maximally LDL-Lowering Daily Dozen checklist is now available. Based on Dr. Greger’s Lower LDL Cholesterol Naturally with Food book, this version of the popular Daily Dozen checklist features adjusted serving sizes, numbers, and specific foods that have been shown to be particularly effective in lowering LDL cholesterol. Subscribe to NutritionFacts.org’s free newsletter, and get your Maximally LDL-Lowering Daily Dozen checklist as a token of our gratitude.

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