
Linaza y la prevención del cáncer de mama
Las mujeres jóvenes con alto riesgo de cáncer de mama que recibieron sólo una cucharadita de linaza molida al día mostraron un menor número de cambios precancerosos.
Las mujeres jóvenes con alto riesgo de cáncer de mama que recibieron sólo una cucharadita de linaza molida al día mostraron un menor número de cambios precancerosos.
La ingesta inadecuada de fibra parece ser un factor de riesgo para el cáncer de mama, lo cual explica por qué las mujeres con dietas a base de vegetales pueden tener un riesgo menor.
An independent review of the effects of açaí berries was recently published, including studies on immune function, arthritis, and metabolic parameters.
El inicio temprano de la pubertad en las niñas asociado con el consumo de proteína animal podría deberse a un químico contaminante que perturba el sistema endocrino que se encuentra en el suministro de carne.
Those eating more sour fruit may risk greater erosion of their tooth enamel (especially if teeth are brushed in a softened state), but there’s a simple solution.
Plant-based diets may help protect against oral cancer and periodontal (gum) disease, a leading cause of tooth loss.
Los hidrocarburos aromáticos policíclicos en los vapores que se liberan durante la cocción de la carne podrían ser nocivos para el desarrollo del feto y aumentar el riesgo de cáncer.
The boost in detoxifying enzymes triggered by cruciferous vegetable consumption may last for weeks!
Garlic and flavonoid phytonutrients found in fruits, vegetables, nuts, and grains appear to protect against DNA damage induced by mutagenic chemicals found in cooked meat.
Using the cooked meat carcinogen PhIP to turn normal breast cells cancerous, researchers explore the use of green tea to interrupt this malignant transformation.
Even vegetarians could potentially be exposed to the carcinogens typically formed by cooking meat through eggs, cheese, creatine sports supplements, and cigarette smoke.
Those who eat meat risk food poisoning from undercooked meat, but also exposure to cooked meat carcinogens in well-cooked meat. By boiling meat, non-vegetarians can mediate their risk of both.
The cooked meat carcinogen PhIP—found in fried bacon, fish, and chicken—may not only trigger cancer and promote tumor growth, but also increase its metastatic potential, by increasing its invasiveness.
DNA-damaging chemicals, formed when meat is cooked, stimulate breast cancer cells almost as much as pure estrogen, and can infiltrate the ducts where most breast cancers arise.
Apple peels appear to upregulate the tumor suppressor gene maspin, and have strong antiproliferative effects on breast and prostate cancer cell growth in vitro.
Why the spike in antioxidant levels in our bloodstream after drinking apple juice might not be a good thing.
Eating fiber-containing foods—especially nuts—during adolescence may significantly lower the risk of developing potentially precancerous fibrocystic breast disease (fibroadenomas).
Mushrooms, green tea, and soy consumption may decrease breast cancer risk, but how many mushrooms, how much green tea, and what’s the best soy strategy?
Researchers pit plain white mushrooms against breast cancer cells in vitro to measure aromatase activity, and estimate how many mushrooms women may want to strive to include in their daily diet.
The consumption of three portions of whole grains a day appears as powerful as high blood pressure medications in alleviating hypertension.
Plant-based diets appear to protect against metabolic syndrome, also known as syndrome X, which is characterized by the so-called “deadly quartet”—abdominal obesity, high fasting sugars, high triglycerides, and high blood pressure.
The foreign meat molecule Neu5Gc may not only contribute to the progression of cancer and heart disease by supplying inflammation, but may also set children up for life-threatening reactions to E. coli toxins originating in the same animal products.
The foreign meat molecule Neu5Gc builds up in human tumors and atherosclerotic plaques, and may play an inflammatory role in the progression of both diseases.
Cancer may use a molecule found in animal products to trick our immune system into feeding it with inflammation.
Las dietas basadas en plantas pueden ayudar con la artritis reumatoide al disminuir la exposición a un compuesto inflamatorio que se encuentra en los productos de origen animal.
We may have a billion different types of antibody-releasing cells in our immune system, such that each recognizes a different molecular signature.
Because certain tumors such as breast cancers thrive in settings of low-grade inflammation, our immune response can sometimes facilitate tumor growth.
La especia fenogreco parece mejorar significativamente la fuerza muscular y la capacidad para el levantamiento de pesas, y ha mostrado propiedades anticancerígenas in vitro.
For decades, studies on Gerson therapy for cancer have questioned its safety and efficacy. But, what does the latest head-to-head trial of a Gerson-style regime, versus chemotherapy, show in terms of survival and quality of life for pancreatic cancer ?
Gerson Therapy is a largely diet-based alternative treatment for cancer. What have 65 years of medical research concluded about its efficacy and safety?
Do compounded bioidentical hormones for menopause carry the same risks as conventional hormone replacement drugs, such as Premarin?
Exclusive breastfeeding for a full six months may, ironically, improve our children’s taste for vegetables—whereas children fed formula grow up with increased rates of inflammatory diseases such as asthma, cancer, and diabetes.
The official National Cancer Institute report on the “unacceptable” burden of cancer stemming from industrial chemical pollutants is strongly worded, but lacks sufficient dietary guidance.
Chlorophyll, the most ubiquitous plant pigment in the world, may protect our DNA against mutation by intercepting carcinogens.
Lower levels of the cancer-promoting growth hormone IGF-1 in those eating vegan is not expected to affect their accumulation of muscle mass.
To maintain the low IGF-1 levels associated with a plant-based diet, one should probably eat no more than 3-5 servings of soy foods a day.
Vegans consuming 7 to 18 servings of soy foods a day may end up with circulating IGF-1 levels comparable to those who eat meat.
While animal proteins increase levels of the cancer-promoting growth hormone IGF-1, and most plant proteins bring levels down, “high quality” plant proteins, such as soy, may not significantly affect levels in either direction. This, however, may depend on the quantity consumed.
Animal protein consumption triggers the release of the cancer-promoting growth hormone IGF-1.
Those eating vegan had significantly lower IGF-1 levels and higher IGF-binding proteins than those just eating vegetarian, suggesting that the more plant-based one’s diet becomes, the lower one’s risk of fueling growth hormone-dependent cancer growth.