Growing your own broccoli sprouts is one of the most cost-effective ways to improve your diet.
Biggest Nutrition Bang for Your Buck
Nota del Doctor
Superfood Bargains is the video I refer to that previously held up purple cabbage as the most one could get for one’s money. Another good cost-saving tip can be found in Are Goji Berries Good For You?. For why broccoli sprouts are so good for you, check out my videos Broccoli Versus Breast Cancer Stem Cells; Sulforaphane: From Broccoli to Breast; and The Best Detox. My other recipes can be found in these videos, and more on broccoli can be found on the topic page.
For more context, be sure to check out my associated blog posts: The Best Detox; Are Microgreens Healthier?; Uric Acid From Meat and Sugar; and Best Nutrition Bang for Your Buck.
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