Which Beans Best Block the Spread of Cancer?
Which legumes are best at inhibiting the matrix metalloproteinase enzymes that allow cancer to become...
Tag: colon cancer
Which Beans Best Block the Spread of Cancer?
Which legumes are best at inhibiting the matrix metalloproteinase enzymes that allow cancer to become invasive? Although we’re spending billions of dollars on fancy new types of chemotherapy, the overflowing sink that is cancer treatment is expected to rise by...
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How Big Is the Cancer Risk from Processed Meat?
I quantify the risks of colon and rectal cancers from eating bacon, ham, hot dogs,...
The Backlash to IARC’s Report that Meat Probably Causes Cancer
How did the meat industry, government, and cancer organizations respond to the confirmation that processed...
Fighting Cancer with Whole Plant Foods
The foundation of cancer prevention is plants, not pills. “The vast majority of cancer research...
Eating to Help Control Cancer Metastasis
Randomized controlled trials show that lowering saturated fat intake can lead to improved breast cancer...
Foods That Disrupt Our Microbiome
Eating a diet filled with animal products can disrupt our microbiome faster than taking an...
Is Millet a Nutritious Grain?
Millet isn’t the name of a specific grain, but a generic term that applies to...
Heme Iron and Cancer
Laboratory models suggest that extreme doses of heme iron may be detrimental, but what about...
Are Plant-Based Meats Good for Us?
What are the different impacts of plant protein versus animal protein, and do the benefits...
Is Sorghum a Healthy Grain?
How does sorghum compare with other grains in terms of protein, antioxidants, and micronutrients? And...
Obesity’s Impact on Back Pain, Blood Pressure, Cancer, and Diabetes
Losing weight can reduce sciatica, hypertension, and cancer risk, as well as reverse type 2...
Is Stainless Steel or Cast Iron Cookware Best? Is Teflon Safe?
What is the best type of pots and pans to use? In my last video,...
What About Animal Protein and Vegetarians’ Stroke Risk?
Might animal protein-induced increases in the cancer-promoting growth hormone IGF-1 help promote brain artery integrity? ...
What Should We Drink?
Here is a review of reviews on the health effects of tea, coffee, milk, wine,...
What Is the Best Diet for Preventing Colon Cancer?
What would happen within just two weeks after swapping the diets of Americans with those...
What Are the Best Foods for Preventing Colon Cancer?
A low-fiber diet is a key driver of microbiome depletion, the disappearance of diversity in...
Dairy Consumption and Cancers of the Prostate and Colon
How do we explain dairy consumption’s association with increased risk of prostate cancer but decreased...
Are Dates Good for Colon Health?
Seven dates a day for three weeks are put to the test in a randomized...
Is Dietary Cholesterol in a Relationship with Cancer?
What is the relationship between the consumption of eggs and other cholesterol-rich foods and cancers...
How to Eat to Reduce Cancer Risk
What does the best available balance of evidence say right now about what to eat...
How Effective Is Chemotherapy for Colon, Lung, Breast, and Prostate Cancers?
How effective is chemotherapy for colon, lung, breast, and prostate cancers? “Over the last several...
Stevia and Monk Fruit vs. Aspartame and Splenda
The natural plant-based sweeteners stevia and monk fruit (Luo Han Guo) are pitted head-to-head against...
Mayo Clinic Tests Shark Cartilage Supplements for Cancer
Shark cartilage supplements carry risks, but so do many cancer treatments. The question is, do...
Can Alcohol Cause Cancer?
If even light drinking can cause cancer, why don’t doctors warn their patients about it?...
