Do Sunflower Seeds Cause Acne?
Should we be concerned about the pimples, cadmium, and “colonic crunch” associated with sunflower seed...
Health and Nutrition Videos
Do Sunflower Seeds Cause Acne?
Should we be concerned about the pimples, cadmium, and “colonic crunch” associated with sunflower seed consumption?
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Prescription: Nutrition Episode 3 – Spilling the Beans
I team up with chef Rich Landau and public health nutritionist Tracye McQuirter to discuss...
Benefits of Blueberries for Artery Function
What is the optimum dose of wild blueberries to eat at a meal?
Sci-Hub Opens Up a World of Knowledge
The portal with the quickest, easiest, and greatest access to science, but there’s a catch.
How to Access Research Articles for Free
The “Robin Hood of Science” continues to provide 60+ million scientific papers to anyone in...
The Benefits of Kale and Cabbage for Cholesterol
Dinosaur kale and red cabbage are put to the test.
Best Food for Hay Fever (Seasonal Allergies)
A randomized, placebo-controlled, double-blind study of a 5-cents-a-day food for ragweed allergy sufferers.
Are Sports Drinks Safe & Effective?
Commercial influences may have corrupted American College of Sports Medicine hydration guidelines.
Coconut Water for Athletic Performance vs. Sports Drinks
Coconut water is tested head-to-head against plain water and sports drinks in athletes.
Do Natural and DIY Tea Tree Oil Cleaning Products Disinfect as Well as Bleach?
What’s the best household cleaning product to use?
Should Women with Fibroids Avoid Soy?
Is soy harmful, harmless, or helpful when it comes to uterine fibroids?
Shark Cartilage Supplements Put to the Test to Cure Cancer
Yes, shark cartilage supplements carry risks, but so do many cancer treatments. The question is...
