Benefits of Garlic for Fighting Cancer and the Common Cold
Raw garlic is compared to roasted, stir-fried, simmered, and jarred garlic.
Health and Nutrition Videos
Benefits of Garlic for Fighting Cancer and the Common Cold
Raw garlic is compared to roasted, stir-fried, simmered, and jarred garlic.
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Flashback Friday: The Problem with the Paleo Diet Argument
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Chronobiology – How Circadian Rhythms Can Control Your Health & Weight
Given the power of chronotherapy—how the same dose of the same drugs taken at a...
The Effects of Hormones in Milk on Infertility in Women
Dairy consumption is associated with years of advanced ovarian aging, thought to be due to...
Flashback Friday: Animal Protein Compared to Cigarette Smoking
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Is Skipping Breakfast Better for Weight Loss?
Breakthroughs in the field of chronobiology—the study of our circadian rhythms—help solve the mystery of...
Is Breakfast the Most Important Meal for Weight Loss?
Is the link between breakfast skipping and obesity cause-and-effect?
Flashback Friday: Diet & Climate Change – Cooking up a Storm
While epidemics of chronic disease are currently by far our leading causes of death, global...
Are BCAA (Branched Chain Amino Acids) Healthy?
Why we may want to strive not to exceed the recommended intake of protein.
Are Weight-Loss Supplements Effective?
Are there any safe and effective dietary supplements for weight loss?
Flashback Friday: Is Gluten Sensitivity Real? & Separating the Wheat from the Chat
For more than 30 years, the medical profession has debated the existence of an intolerance...
