The How Not to Diet CookbookMichael Greger, M.D., FACLM
From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown, and so has Dr. Greger’s platform. How Not to Die and The How Not to Die Cookbook were instant hits, and now he’s back with a new book about mindful dieting–how to eat well, lose, and keep unwanted weight off in a healthy, accessible way that’s not so much a diet as it is a lifestyle. Greger offers readers delicious yet healthy options that allow them to ditch the idea of dieting altogether. As outlined in his book How Not to Diet, Dr. Greger has identified twenty-one weight-loss accelerators and believes that incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and other fad dieting schemes. The How Not to Diet Cookbook is primed to be a revolutionary new addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life, weight loss notwithstanding.
The How Not to Diet Cookbook Bookplate Offer
Donate any amount using the link below, and we will send you a bookplate signed by Dr. Greger to insert in your copy of The How Not to Diet Cookbook as a thank you gift. The bookplates also make a great keepsake for any of your copies of How Not to Diet, How Not to Die, or The How Not to Die Cookbook. All proceeds go to keeping NutritionFacts growing and going! Donate today as this form will only be open while supplies last!