What is the healthiest diet?

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Michael Greger, M.D. FACLM
Founder, NutritionFacts.org
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Latest Video

Fasting to Treat Depression

Fasting to Treat Depression

Caloric restriction can boost levels of brain-derived neurotrophic factor (BDNF), considered to play a critical role in mood disorders.

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Latest Live Presentation

Evidence Based Weight Loss

Evidence-Based Weight Loss – Live Presentation

In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.

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Latest Blog

A Randomized Controlled Dietary Trial for Autism

What were the results of the first randomized controlled study of a dietary intervention for Autism Spectrum Disorder (ASD)? At the start of my video […]

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