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Better to Exercise Before or After Meals for Weight Loss and Blood Sugar Control?
If people burn more fat on the days they exercise before eating, rather than afterwards, why doesn’t this translate into more weight loss?Watch Video
Latest Live Presentation
Evidence-Based Weight Loss – Live Presentation
In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.Watch Now
Does Everyone Get Health Benefits from Coffee?
Genetic differences in caffeine metabolism may explain the Jekyll and Hyde effects of coffee. Three-quarters of American adults drink coffee and about half do so […]Read More