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Latest Video
The Benefits of Fenugreek for Preventing and Treating Diabetes
The spice fenugreek contains 4-hydroxyisoleucine, a peculiar amino acid that may explain its benefits for controlling blood sugar.
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Evidence-Based Weight Loss – Live Presentation
In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.
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How Might Ginger Help with Obesity and Fatty Liver Disease?
Ground ginger powder is put to the test for weight loss and nonalcoholic fatty liver disease (NAFLD). Ginger has been used in India and China […]
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