What is the healthiest diet?
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Comparing Vegetarian and Vegan Athletic Performance, Endurance, and Strength
Long-term plant-based eating may improve exercise capacity and endurance.
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Evidence-Based Weight Loss – Live Presentation
In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.
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Is Light or Dark Roast Coffee Healthier?
When it comes to reducing body weight, dark roast coffee is more effective than light roast coffee. If you drink non-paper-filtered coffee, such as boiled, […]
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