What is the healthiest diet?

Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family

Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day

Find Out More Start Watching

or go straight to our latest video

Michael Greger, M.D. FACLM
Founder, NutritionFacts.org
PB Living Icon

Sign up for ten weeks of free, easily digestible support emails that will help you live a healthy, plant-based lifestyle

Latest Video

containers of blueberries

Friday Favorites: Benefits of Blueberries for Artery Function

What is the optimum dose of wild blueberries to eat at a meal?

Watch Video

Latest Live Presentation

Evidence Based Weight Loss

Evidence-Based Weight Loss – Live Presentation

In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.

Watch Now

Latest Blog

Can Lutein Supplements Benefit Our Brain Function?

Avocados, greens, and lutein and zeaxanthin supplements are put to the test for improving cognitive function. Dark green leafy vegetables are packed with a brain […]

Read More

Pin It on Pinterest