What is the healthiest diet?

Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family

Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day

Michael Greger, M.D. FACLM
Founder, NutritionFacts.org

The How Not to Age Cookbook is now available for purchase in stores and online.

Popular Health & Nutrition Topics

87videos

21videos

312videos

18videos

49videos

117videos

56videos

145videos

How do barukas, also known as baru almonds, compare with other nuts?

Watch Video

In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.

Watch Now

When I dove into the scientific research for my book How Not to Age, I uncovered the best ways we can care for our skin […]