What is the healthiest diet?

Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family

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Michael Greger, M.D. FACLM
Founder, NutritionFacts.org
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Dive into our free Evidence-Based Eating Guide and see just how easy it is to make healthful lifestyle changes

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What Are the Best Foods

What Are the Best Foods?

A review of reviews on the health effects of animal foods versus plant foods.

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Latest Live Presentation

Evidence Based Weight Loss

Evidence-Based Weight Loss – Live Presentation

In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.

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How Not to Die in a Pandemic

How Not to Die in a Pandemic Webinar Coming Up

Due to the continuing spread of coronavirus, I’m doing a webinar on the subject: How Not to Die in a Pandemic. This webinar will be April […]

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