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Michael Greger, M.D. FACLM
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Latest Video

Spoon of fenugreek seeds on wooden table

The Benefits of Fenugreek for Preventing and Treating Diabetes

The spice fenugreek contains 4-hydroxyisoleucine, a peculiar amino acid that may explain its benefits for controlling blood sugar.

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Latest Live Presentation

Evidence Based Weight Loss

Evidence-Based Weight Loss – Live Presentation

In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.

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Latest Blog

How Might Ginger Help with Obesity and Fatty Liver Disease?

Ground ginger powder is put to the test for weight loss and nonalcoholic fatty liver disease (NAFLD). Ginger has been used in India and China […]

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