Protein
123videos
What is the healthiest diet?
Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family
Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day
Are you ready to take the Daily Dozen Challenge?
Download Dr. Greger's Daily Dozen free app on iOS or Android and get started!
Popular Health & Nutrition Topics
View All Topics
Latest Video
Flashback Friday: Which Vegetable Binds Bile Best?
Which foods are best at removing carcinogenic bile acids from the body: asparagus, beets, broccoli, cabbage, carrots, cauliflower, collards, eggplant, green beans, kale, mustard greens, okra, or peppers? And do they work better raw or cooked?
Watch VideoLatest Year-in-Review
How Not to Die: Preventing, Arresting, and Reversing Our Top 15 Killers
As part of his book tour, Dr. Greger has compiled all of the most compelling evidence from his last four annual year-in-review talks into one presentation, in which he explores the role diet may play in preventing, treating, and even curing our leading causes of death.
Watch NowLatest Blog
The Best Dried Fruit for Osteoporosis
“We are in an epidemic of osteoporosis. There can be no doubt about that.” Ten million Americans have it, and one in three older women […]
Read More
