What is the healthiest diet?

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Michael Greger, M.D. FACLM
Founder, NutritionFacts.org

Latest Video

Best Food to Counter the Effects of Air Pollution

Best Food to Counter the Effects of Air Pollution

There is a food that offers the best of both worlds—significantly improving our ability to detox carcinogens, like diesel fumes, and decreasing inflammation in our airways, all the while improving our respiratory defenses against infections.

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2016 Year-in-Review

How Not to Die: Preventing, Arresting, and Reversing Our Top 15 Killers

As part of his book tour, Dr. Greger has compiled all of the most compelling evidence from his last four annual year-in-review talks into one presentation, in which he explores the role diet may play in preventing, treating, and even curing our leading causes of death.

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Latest Blog

What Are the Benefits of Organic?

The medical literature has been historically hostile to organic foods, blaming in part erroneous information supplied by the health food movement for our ignorance of […]

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