What is the healthiest diet?

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Michael Greger, M.D. FACLM
Founder, NutritionFacts.org

Latest Video

Coconut Oil and the Boost in HDL “Good” Cholesterol

Coconut Oil & the Boost in HDL “Good” Cholesterol

The effects of coconut oil are compared to butter and tallow. Even if virgin coconut oil and other saturated fats raise LDL “bad” cholesterol, isn’t that countered by the increase in HDL “good” cholesterol?

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2016 Year-in-Review

How Not to Die: Preventing, Arresting, and Reversing Our Top 15 Killers

As part of his book tour, Dr. Greger has compiled all of the most compelling evidence from his last four annual year-in-review talks into one presentation, in which he explores the role diet may play in preventing, treating, and even curing our leading causes of death.

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Latest Blog

Comparing Pollutant Levels Between Different Diets

Comparing Pollutant Levels Between Different Diets

The results of the CHAMACOS (Center for the Health Assessment of Mothers and Children of Salinas) study were published recently. This study of a California […]

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