What is the healthiest diet?

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Michael Greger, M.D. FACLM
Founder, NutritionFacts.org

Latest Video

The Best Food for Fibroids

The Best Food for Fibroids

Women with uterine fibroids should consider adding green tea to their daily diet, as a randomized double-blind placebo-controlled interventional trial suggests it may help as well as surgery.

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Latest Year-in-Review

How Not to Die: Preventing, Arresting, and Reversing Our Top 15 Killers

As part of his book tour, Dr. Greger has compiled all of the most compelling evidence from his last four annual year-in-review talks into one presentation, in which he explores the role diet may play in preventing, treating, and even curing our leading causes of death.

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Latest Blog

Who Should Avoid Coffee?

Do coffee drinkers live longer than non-coffee drinkers? Is it “wake up and smell the coffee” or don’t wake up at all? I discuss these […]

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