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What is the healthiest diet?
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Flashback Friday: How to Prevent and Treat Kidney Stones with Diet
Interventional studies support the population data that animal protein consumption appears to markedly increase the risk of kidney stones. Decreasing animal protein and sodium intake appears more effective in treating calcium oxalate and uric acid kidney stones (nephrolithiasis) than restricting calcium or oxalates.
Watch VideoLatest Year-in-Review
How Not to Die: Preventing, Arresting, and Reversing Our Top 15 Killers
As part of his book tour, Dr. Greger has compiled all of the most compelling evidence from his last four annual year-in-review talks into one presentation, in which he explores the role diet may play in preventing, treating, and even curing our leading causes of death.
Watch NowLatest Blog
New Eating Guide Now in Print
In January we launched the Evidence-Based Eating Guide, which is available for free download here. Today I’m excited to announce that you can now order […]
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