Live Presentations by Michael Greger, M.D. FACLM
From the comfort of your own home, join Dr. Greger as he dives into the content of each of his acclaimed books with these recordings of his live presentations.
How Not to Die
Preventing, Arresting, and Reversing Our Top 15 Killers
It's not How to Not Die, but How Not to Die, as in prematurely and in pain after a long, chronic, disabling illness. The good news is we have tremendous power over our health destiny and longevity. Dr. Greger explains what we can do about the number one cause of death and disability—our diet.
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How Not to Diet
Evidence-Based Weight Loss
Diets don't work by definition because going on a diet implies that, at some point, you'll be going off of it. Permanent weight loss requires permanent dietary changes. Thankfully, it turns out the healthiest diet also appears to be the most effective diet for weight loss, as Dr. Greger explains in How Not to Diet.
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How Not to Age
Getting Healthier as You Get Older
When Dr. Greger dove into the top peer-reviewed anti-aging medical research, he realized that the right nutrition could regulate every one of the most promising strategies for combating the effects of aging. Join him as he highlights the findings from his newest book, How Not to Age.
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