Health and Nutrition Topics
Popular Topics
A
- A2 milk
- abdominal aortic aneurysm
- abdominal fat
- abdominal pain
- Academy of Nutrition and Dietetics
- acaí berries
- acarbose
- acesulfame K
- acetaldehyde
- acetaminophen
- acetate
- acid/base balance
- acne
- acromegaly
- acrylamide
- acute myeloid leukemia
- addiction
- adenovirus 36
- ADHD
- adiponectin
- adolescence
- adrenal gland
- advanced glycation end-products (AGEs)
- Adventist Health Studies
- Africa
- African Americans
- agave nectar
- Agent Orange
- aggression
- aging
- AIDS
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- Airborne supplements
- airport scanners
- Albert Einstein
- albumin
- alcohol
- alfalfa sprouts
- algae
- alkaline diet
- alkaline water
- allergies
- allspice
- almond milk
- almond oil
- almonds
- aloe vera
- ALS
- alternative medicine
- aluminum
- Alzheimer’s disease
- amalgam fillings
- amaranth
- American College of Lifestyle Medicine
- American Diabetes Association
- American Dietetic Association
- American Egg Board
- American Heart Association
- American Medical Association
- amla
- ammonia
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- anal fissure
- anal health
- anchovies
- anemia
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- animal fat
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- ankylosing spondylitis
- antacids
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- antinutrients
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- aortic aneurysm
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- ApoE gene
- appendicitis
- apple cider vinegar
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- arachidonic acid
- arginine
- armpits
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- aspirin
- asthma
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- athletes
- Atkins diet
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- autophagy
- avocado oil
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- Ayurvedic medicine
B
- back pain
- bacon
- bacterial vaginosis
- bacteriophages
- Bacteroides
- bad breath
- bagels
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- baking
- baking soda
- bananas
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- Barrett's esophagus
- basal cell carcinoma
- basil
- beans
- beef
- beer
- beet greens
- beet juice
- beets
- beeturia
- bell peppers
- benzene
- berberine
- beriberi
- berries
- beta carotene
- beta glucan
- beta-carboline alkaloids
- betel nuts
- beverages
- BHA
- bile acids
- billberries
- Bilophila wadsworthia
- bio identical hormones
- bipolar disorder
- birth control pills
- birth defects
- black beans
- black cumin
- black raspberries
- black salve
- black tea
- blackberries
- bladder cancer
- bladder health
- bladder infections
- bloating
- blood cancer
- blood clots
- blood donation
- blood pressure
- blood sugar
- blood type diet
- blue-green algae
- blueberries
- BMAA
- body building
- body fat
- body odor
- boiling
- bok choy
- bolete mushroom
- bologna
- bone broth
- bone cancer
- bone fractures
- bone health
- bone loss
- bone mineral density
- boron
- bovine leukemia virus
- bowel movements
- BPA
- BPF
- BPH
- BPS
- Bragg Liquid Aminos
- brain cancer
- brain health
- brain surgery
- brain tumors
- brazil nuts
- BRCA genes
- bread
- breakfast
- breakfast cereal
- breast cancer
- breast cancer survival
- breast development
- breast health
- breast milk
- breast pain
- breastfeeding
- brewer's yeast
- broccoli
- broccoli sprouts
- bronchiolitis obliterans
- brown fat
- brown rice syrup
- Brussels sprouts
- buckwheat
- butcher's warts
- butter
- butternut squash
- button mushrooms
- butyrate
C
- C-reactive protein
- C. diff
- cabbage
- cadmium
- caesarean section
- caffeine
- cake
- calcium
- caloric restriction
- calorie restriction
- calories
- Campylobacter
- cancer
- cancer survival
- cancer viruses
- candida
- candy
- canker sores
- cannabis
- canola
- cans
- cantaloupe
- capers
- capsaicin
- caramel color
- carcinogens
- cardamom
- cardiovascular disease
- carnitine
- carnosine
- carob
- carrageenan
- carrots
- casein
- cashews
- casomorphins
- cataracts
- cats
- cauliflower
- cavities
- Cayenne pepper
- CDC
- celery
- celiac disease
- cell phones
- cellulite
- Center for Science in the Public Interest
- cervical cancer
- chai tea
- chamomile tea
- chanterelle mushrooms
- Cheerios
- cheese
- chemotherapy
- cherries
- chestnuts
- chewing gum
- chia seeds
- chicken
- chickpeas
- children
- chili peppers
- China Study
- CHIP program
- chlorella
- chlorhexidine
- chlorophyll
- chocolate
- cholecystokinin
- cholesterol
- choline
- chronic diseases
- chronic fatigue syndrome
- chronobiology
- cigarettes
- ciguatera
- cilantro
- cinnamon
- cirrhosis
- citric acid
- citrulline
- citrus
- clamshell mushrooms
- climate change
- cloves
- cluster headaches
- Coca-Cola
- cocaine
- cocoa
- cocoa butter
- coconut milk
- coconut oil
- coconut water
- coconuts
- cod liver oil
- Coenzyme Q10
- coffee
- cognition
- collard greens
- colon cancer
- colon health
- colonoscopy
- common cold
- complementary medicine
- computer eye strain
- constipation
- Consumer Reports
- Consumers Union
- cookies
- cooking methods
- COPD
- copper
- coriander
- corn
- coronavirus
- cortisol
- cost savings
- cough
- COVID-19
- cranberries
- cranberry juice
- creatine
- Creutzfeldt-Jakob disease
- crimini mushrooms
- Crohn's disease
- cruciferous vegetables
- cryptoxanthin
- CT scan
- cucumbers
- cumin
- curcumin
- currants
- curry powder
- cyclamate
D
- Daily Dozen
- dairy
- dandelion
- Daniel Fast
- dark chocolate
- DASH diet
- date sugar
- dates
- dehydration
- deli meat
- dementia
- dental health
- depression
- detoxification
- DHA
- DHEA
- diabetes
- dialysis
- diarrhea
- dieldrin
- dietary guidelines
- dioxins
- diverticulitis
- dizziness
- DNA damage
- dopamine
- douching
- doughnuts
- Dr. Ancel Keys
- Dr. Atkins
- Dr. Barbara Starfield
- Dr. Benjamin Feingold
- Dr. Benjamin Spock
- Dr. Caldwell Esselstyn
- Dr. David Jenkins
- Dr. David Katz
- Dr. David Spence
- Dr. Dean Ornish
- Dr. Denis Burkitt
- Dr. Frank Sacks
- Dr. Joel Fuhrman
- Dr. Joel Kahn
- Dr. John Harvey Kellogg
- Dr. John McDougall
- Dr. Kim Williams
- Dr. Linus Pauling
- Dr. Neal Barnard
- Dr. Roy Swank
- Dr. Steven Gundry
- Dr. T. Colin Campbell
- Dr. Terry Shintani
- Dr. Walter Kempner
- Dr. Walter Willett
- Dr. William Castelli
- Dr. William Clifford Roberts
- Dr. William Roberts
- dragon fruit
- dried fruit
- ductus arteriosus
- dulse
- Dutched cocoa
- dyspepsia
E
- E. coli
- ear health
- ear infections
- Earl Grey tea
- eating disorders
- Eco-Atkins diet
- eczema
- edamame
- EEG
- Egg McMuffin
- eggplant
- eggs
- elderly
- elephant garlic
- emphysema
- endocrine disruptors
- endometrial cancer
- endometrial health
- endometriosis
- endothelium
- endotoxemia
- endotoxins
- enemas
- energy
- energy drinks
- environment
- enzymes
- EPIC Study
- epigenetic changes
- epilepsy
- Equol
- erectile dysfunction
- ergothioneine
- erythritol
- esophageal cancer
- esophagus health
- essential tremor
- estragole
- estrogen
- Europe
- evidence-based medicine
- exercise
- ExPEC
- Exponent Inc.
- eye health
F
- factory farming practices
- fake meat
- fast food
- fasting
- fat
- fatigue
- fatty liver disease
- fava beans
- FDA
- fecal bacteria
- fecal contamination
- fecal transplant
- feed additives
- fennel seeds
- fenugreek
- fermented foods
- fertility
- fever
- fiber
- fibrocystic breast disease
- fibroids
- fibromyalgia
- fiddlehead ferns
- figs
- Finland
- Firmicutes
- fish
- fish oil
- flatulence
- flavonoids
- flax oil
- flax seeds
- flexitarians
- Flomax
- flour
- flu shots
- fluoride
- FODMAPs
- folate
- folic acid
- food additives
- food dyes
- food poisoning
- foodborne illness
- Fosamax
- Framingham Heart Study
- Freedom of Information Act
- french fries
- frozen fruit
- fructans
- fructose
- fruit
- fruit juice
- frying
- fungicides
G
- galactose
- galactosemia
- gallbladder disease
- gallbladder health
- gallstones
- garbanzo beans
- gargling
- garlic
- gastric bypass
- gastric emptying
- gastrocolic reflex
- gelatin
- genital warts
- GERD
- Gerson Therapy
- gestational diabetes
- ghee
- ginger
- glaucoma
- Global Burden of Disease Study
- Glucophage
- glucose
- glutamic acid
- gluten
- glycemic index
- glycoalkaloids
- glycotoxins
- glyphosate
- GMO
- goiter
- goitrogens
- goji berries
- gooseberries
- Gorlin syndrome
- gout
- grains
- grape juice
- grapefruit
- grapefruit juice
- grapes
- Grave’s disease
- green beans
- green tea
- greens
- guacamole
- guava
- Guillain-Barré syndrome
- gum arabic
- gut flora
- gynecomastia
H
- hair growth
- hair health
- hair loss
- halitosis
- Hallelujah diet
- ham
- hamburgers
- hand washing
- happiness
- Harvard
- Harvard Nurses' Health Study
- hay fever
- hazelnuts
- HDL cholesterol
- head lice
- headaches
- health food stores
- heard disease
- hearing
- heart disease
- heart failure
- heart health
- heart rate variability
- heartbeat
- heartburn
- heavy metals
- heme iron
- hemorrhoids
- hepatitis
- hepatitis E
- herbal medicine
- herbal remedies
- herbal tea
- Herbalife
- herbs
- hernia
- herpes
- heterocyclic amines
- hexachlorobenzene
- hiatal hernia
- hibiscus tea
- hiccups
- hidradenitis suppurativa
- high blood pressure
- high fructose corn syrup
- hijiki
- hirsutism
- histones
- HIV/AIDS
- hives
- holy basil tea
- homeopathy
- homocysteine
- honey
- honeybush tea
- hormesis
- hormonal dysfunction
- hormones
- hot dogs
- hot flashes
- hot sauce
- How Not to Die
- How Not to Diet
- human papilloma virus
- hummus
- Huntington’s disease
- hydrogen sulfide
- hydrogenated fats
- Hydroxycut
- Hyperemesis gravidarum
- hypertension
- hysterectomy
I
- iatrogenic
- Ibuprofen
- ice cream
- iceberg lettuce
- IgA
- IGF-1
- immune function
- impotence
- incontinence
- India
- industrial influence
- industrial pollutants
- industry influence
- infant formula
- infants
- infertility
- inflammation
- inflammatory bowel disease
- influenza
- informed consent
- insects
- insomnia
- insulin
- insulin resistance
- intestinal health
- Introductory Videos
- iodine
- iron
- irritable bowel syndrome
- isoflavones
K
L
- lactescence
- lactic acid
- lactose
- Laetrile
- LAKE score
- lamb
- lard
- Laron syndrome
- lauric acid
- lavender
- laxatives
- LDL cholesterol
- lead
- leaky gut theory
- lecithin
- lectins
- legumes
- lemon balm
- lemon verbena
- lemongrass
- lemons
- lentil effect
- lentils
- leptin
- lettuce
- leucine
- leukemia
- lichen planus
- licorice
- lifespan
- lifestyle medicine
- lignans
- lima beans
- limes
- Linguatula serrate
- Lipitor
- liposuction
- lipotoxicity
- liquid smoke
- Listeria
- liver cancer
- liver health
- liver inflammation
- longevity
- Lou Gehrig's disease
- low-carb diets
- low-fat diets
- lower back pain
- lung cancer
- lung health
- lupus
- lutein
- lycopene
- lyme disease
- lymphoma
- Lyon Diet Heart Study
M
- macadamia nuts
- macrobiotic diet
- macular degeneration
- mad cow disease
- maggots
- magnesium
- maitake mushrooms
- maltodextrin
- mammograms
- manganese
- mango
- mangosteen
- maple syrup
- margarine
- marijuana
- marjoram
- massage
- mastitis
- matcha
- McDonalds
- meat
- meat substitutes
- Meatless Mondays
- medical education
- medical profession
- medications
- meditation
- Mediterranean diet
- medium-chain fatty acids
- melanoma
- melatonin
- memory
- men's health
- Mendelian randomization
- meningioma
- menopause
- menstruation
- mental health
- mercury
- mesclun mix
- mesothelioma
- metabolic syndrome
- Metabolife
- metabolism
- Metamucil
- methionine
- methylmalonic acid
- MGUS
- microbiome
- microcystins
- microwaving
- migraine headaches
- milk
- milk thistle
- millet
- mint
- miscarriage
- miso
- mitochondria
- molasses
- mold
- monk fruit
- Monsanto
- mood
- morel mushrooms
- moringa
- morning sickness
- mortality
- mouthwash
- Mozart
- MRSA
- MSG
- multiple myeloma
- multiple sclerosis
- multivitamins
- muscle health
- muscle soreness
- muscle strength
- mushrooms
- music
- mustard greens
- mustard powder
- mustard seeds
- mycotoxins
- myristic acid
N
- nail health
- nameko mushrooms
- nasal irrigation
- National Cancer Institute
- National Pork Board
- nausea
- navy beans
- nerve health
- neti pot
- Neu5Gc
- neurocysticercosis
- neuropathy
- neurotoxins
- neutropenic diet
- nightshades
- nitrates
- nitric oxide
- nitrite
- nitrosamines
- non-Hodgkin lymphoma
- nonalcoholic fatty liver disease
- noni fruit
- nori
- norovirus
- NRF-2
- nutmeg
- nutrient absorption
- nutrient density
- nutrient synergy
- nutrition myths
- nutritional yeast
- nuts
O
- oat milk
- oatmeal
- oats
- obesity
- obesogens
- oil pulling
- oils
- Okinawan diet
- okra
- olive oil
- olives
- omega-3 fatty acids
- omnivores
- onions
- oolong tea
- oral cancer
- orange juice
- oranges
- oregano
- organ meats
- organic foods
- orgasm
- osmanthus tea
- osteoarthritis
- osteoporosis
- ovarian cancer
- ovary health
- oxalates
- oxidative stress
- oyster mushrooms
- oysters
P
- pain
- paleolithic diets
- palm oil
- palmitic acid
- pancreas health
- pancreatic cancer
- pancreatitis
- pandemics
- pap smear
- papaya
- paprika
- parasites
- paratuberculosis
- Parkinson's disease
- parsley
- pasta
- PBDEs
- PCBs
- PCOS
- peaches
- peanut butter
- peanuts
- pears
- peas
- pecans
- penis cancer
- penis health
- penis size
- pepper
- peppermint
- peppermint oil
- pepperoni
- peppers
- periodontal disease
- peripheral artery disease
- persin
- persistant organic pollutants
- persistent organic pollutants
- pesticides
- petroleum jelly
- pets
- pH
- Philip Morris
- PhIP
- phosphate additives
- phosphorus
- phthalates
- Physicians Committee for Responsible Medicine
- phytates
- phytic acid
- phytoestrogens
- phytonutrients
- phytosterols
- pickled vegetables
- pine nuts
- pineal gland
- pineapples
- pinto beans
- piperine
- pistachios
- pizza
- placebo effect
- placenta
- plant protein
- plant-based diets
- plantains
- plastic
- plums
- pneumonia
- polonium
- polycyclic aromatic hydrocarbons
- polyphenols
- polyps
- Polysorbate 80
- pomegranate juice
- pomegranates
- popcorn
- popcorn lung
- poppy seeds
- porcini mushrooms
- pork
- portobello mushrooms
- potassium
- potassium sorbate
- potato chips
- potatoes
- poultry
- prebiotics
- prediabetes
- PREDIMED
- pregnancy
- Premarin
- premature puberty
- premenstrual syndrome
- prenatal vitamins
- preservatives
- pressure cooking
- Prevotella
- prion disease
- Pritikin
- probiotics
- processed food
- processed foods
- processed meat
- Prop 65
- propionate
- Propulcid
- prostate cancer
- prostate health
- prostatectomy
- protein
- protein powder
- Proteus mirabilis
- Prozac
- prunes
- PSA
- psoriasis
- psyllium
- puberty
- pulmonary embolism
- pumpkin
- pumpkin seeds
- PureVia
- purines
- purple potatoes
- purslane
- putrescine
R
- ractopamine
- radiation
- radicchio
- radishes
- raisins
- ranking foods
- rash
- raspberries
- raw food
- Ray Cronise
- recipes
- Red Bull
- red dye #3
- red meat
- red tea
- red wine
- red yeast rice
- reductionism
- reflux
- reindeer meat
- reproductive health
- resistant starch
- respiratory infections
- resveratrol
- retinopathy
- reversing chronic disease
- rhabdomyolysis
- rheumatoid arthritis
- rhubarb
- rice
- rice bran
- Rice Diet
- rice milk
- Ritalin
- rooibos tea
- rose hips
- rosemary
- Roundup
- rye
S
- saccharin
- safety limits
- safflower oil
- saffron
- salads
- salmon
- Salmonella
- salsa
- salt
- sardines
- saturated fat
- sauerkraut
- schizophrenia
- Sci-Hub
- sciatica
- scombroid poisoning
- scurvy
- sea vegetables
- seafood
- seaweed
- second meal effect
- seeds
- seitan
- seizures
- selenium
- semen
- serotonin
- sesame oil
- sesame seeds
- sexual health
- shark cartilage
- shiitake mushrooms
- short-chain fatty acids
- shrimp
- side effects
- SIDS
- sigmoidoscopy
- sinus health
- sinusitis
- Sjögren’s syndrome
- skim milk
- skin cancer
- skin health
- sleep
- sleeping pills
- smoked foods
- smoked meat
- smoking
- smoothies
- soda
- sodium
- sodium benzoate
- sodium bicarbonate
- sodium lauryl sulfate
- sorbitol
- sore throat
- soup
- soy
- soy milk
- soy sauce
- soybean oil
- soybeans
- spearmint
- sperm counts
- spices
- spicy food
- spinach
- spirulina
- Splenda
- split peas
- sports drinks
- sports medicine
- sprouting
- sprouts
- squash
- squash seeds
- Squatty Potty
- St. John's wort
- standard American diet
- staph infection
- star anise
- statins
- steak
- stearic acid
- stem cells
- steroids
- stevia
- stomach cancer
- stomach health
- stomach inflammation
- stomach ulcers
- stool size
- strawberries
- stress
- stroke
- subsidies
- sucralose
- sugar
- suicide
- sulfites
- sulforaphane
- sulfur dioxide
- sunburn
- sunflower oil
- sunflower seeds
- sunlight
- superoxide dismutase
- supplements
- surgery
- sushi
- sweet potatoes
- Sweet'N Low
- sweeteners
- Swiss chard
- syncope
T
- tahini
- tamoxifen
- tanning beds
- tapeworms
- tarragon
- tart cherries
- taurine
- tea
- tea tree oil
- teff
- telomerase
- telomeres
- tempeh
- testicular cancer
- testicular health
- testosterone
- thalidomide
- The Plant Paradox
- theanine
- thiamine
- thimerosal
- throat cancer
- throat health
- thyme
- thyroid cancer
- thyroid health
- tick bites
- titanium dioxide
- TMAO
- tobacco
- toddler puffs
- tofu
- tomato juice
- tomato sauce
- tomatoes
- tooth sensitivity
- toothpaste
- TOR
- toxic megacolon
- toxoplasma
- trans fat
- trans fats
- treadmill
- tremors
- triglycerides
- triphala
- Tritan
- Truvia
- tryptophan
- tulsi tea
- tuna
- turkey
- turmeric
- turnips
- TVP
- twin studies
- Twinkies
- Tylenol
- type 1 diabetes
U
V
- V8 juice
- vaccines
- vaginal cancer
- vaginal discharge
- vaginal health
- vaginosis
- varicose veins
- Vaseline
- vegans
- vegetable oil
- vegetable protein
- vegetables
- vegetarians
- VEGF
- veggie burgers
- venison
- Viagra
- vinegar
- Vioxx
- viral infections
- vision
- vitamin A
- vitamin B1
- vitamin B12
- vitamin B6
- vitamin C
- vitamin D supplements
- vitamin E
- vitamin K
- vitamins
W
