Health and Nutrition Topics
Popular Topics
A
- A2 milk
- abdominal aortic aneurysm
- abdominal fat
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- Academy of Nutrition and Dietetics
- acaí berries
- acetate
- acid/base balance
- acne
- acrylamide
- addiction
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- adolescence
- adrenal gland
- advanced glycation end-products (AGEs)
- Adventist Health Studies
- Africa
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- ALS
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- amaranth
- American College of Lifestyle Medicine
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- amla
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- animal fat
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- Ayurvedic medicine
B
- back pain
- bacon
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- Black Americans
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- blue-green algae
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- body fat
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- brazil nuts
- BRCA genes
- bread
- breakfast
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- breast health
- breast milk
- breast pain
- breastfeeding
- brewer's yeast
- broccoli
- broccoli sprouts
- brown fat
- brown rice syrup
- Brussels sprouts
- buckwheat
- butter
- butternut squash
- button mushrooms
- butyrate
C
- C-reactive protein
- C. diff
- cabbage
- cadmium
- caffeine
- calcium
- caloric restriction
- calories
- Campylobacter
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- cancer survival
- candida
- candy
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- canola
- cans
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- caramel color
- carbohydrates
- carcinogens
- cardiovascular disease
- cardiovascular health
- carnitine
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- carrageenan
- carrots
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- cataracts
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- cauliflower
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- cayenne pepper
- CDC
- celery
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- Center for Science in the Public Interest
- cervical cancer
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- Cheerios
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- chicken
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- children
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- China
- China Study
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- chlorella
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- chronobiology
- cigarettes
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- Coenzyme Q10
- coffee
- cognition
- collagen
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- colon cancer
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- colorectal cancer
- common cold
- complementary medicine
- constipation
- Consumers Union
- cooking methods
- COPD
- corn
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- cost savings
- cough
- COVID-19
- cranberries
- cranberry juice
- creatine
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- Crohn's disease
- cruciferous vegetables
- CT scan
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- cultivated meat
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- curry powder
D
- Daily Dozen
- dairy
- Daniel Fast
- dark chocolate
- DASH diet
- date sugar
- dates
- DEET
- dehydration
- deli meat
- dementia
- dental health
- depression
- detoxification
- DHA
- DHEA
- diabetes
- dialysis
- diarrhea
- dietary guidelines
- dioxins
- diverticulitis
- dizziness
- DNA damage
- dopamine
- Dr. Ancel Keys
- Dr. Atkins
- Dr. Caldwell Esselstyn
- Dr. David Katz
- Dr. Dean Ornish
- Dr. Denis Burkitt
- Dr. Joel Fuhrman
- Dr. Joel Kahn
- Dr. John Harvey Kellogg
- Dr. John McDougall
- Dr. Kim Williams
- Dr. Linus Pauling
- Dr. Neal Barnard
- Dr. Roy Swank
- Dr. Steven Gundry
- Dr. T. Colin Campbell
- Dr. Walter Kempner
- Dr. Walter Willett
- dried fruit
- dulse
- dyspepsia
E
- E. coli
- ear health
- ear infections
- eating disorders
- eczema
- edamame
- eggplant
- eggs
- elderly
- emphysema
- endocrine disruptors
- endometrial cancer
- endometrial health
- endometriosis
- endothelium
- endotoxins
- energy
- energy drinks
- environment
- enzymes
- EPIC Study
- epigenetic changes
- epigenetics
- epilepsy
- erectile dysfunction
- ergothioneine
- erythritol
- esophageal cancer
- esophagus health
- essential tremor
- estrogen
- Europe
- exercise
- eye health
F
- factory farming practices
- fake meat
- fast food
- fasting
- fat
- fatigue
- fatty liver disease
- FDA
- fecal bacteria
- fecal contamination
- fecal transplant
- fecal transplants
- feed additives
- fennel seeds
- fenugreek
- fermented foods
- fertility
- fever
- fiber
- fibrocystic breast disease
- fibroids
- fibromyalgia
- Finland
- fish
- fish oil
- flatulence
- flavonoids
- flax oil
- flaxseeds
- flexitarians
- flour
- flu shots
- fluoride
- FODMAPs
- folate
- folic acid
- food additives
- food dyes
- food poisoning
- foodborne illness
- Framingham Heart Study
- free radicals
- Freedom of Information Act
- french fries
- frozen fruit
- fructose
- fruit
- fruit juice
- fruits
- frying
- fungicides
G
- galactose
- gallbladder disease
- gallbladder health
- gallstones
- gargling
- garlic
- gastric bypass
- genital warts
- GERD
- Gerson Therapy
- ginger
- glaucoma
- Global Burden of Disease Study
- GLP-1
- glucose
- gluten
- glycemic index
- glycotoxins
- glyphosate
- GMO
- goji berries
- gooseberries
- gout
- grains
- grape juice
- grapefruit
- grapes
- Grave’s disease
- green beans
- green tea
- greens
- Guillain-Barré syndrome
- gut flora
H
- hair health
- hair loss
- halitosis
- ham
- hamburgers
- hand washing
- happiness
- Harvard
- Harvard Nurses' Health Study
- hay fever
- hazelnuts
- HDL cholesterol
- headaches
- health
- health food stores
- hearing
- heart disease
- heart failure
- heart health
- heart rate
- heartburn
- heavy metals
- heme iron
- hemorrhoids
- hepatitis
- herbal remedies
- herbal tea
- Herbalife
- herbs
- hernia
- heterocyclic amines
- hiatal hernia
- hibiscus tea
- hiccups
- hidradenitis suppurativa
- high blood pressure
- high cholesterol
- high fructose corn syrup
- hijiki
- HIV/AIDS
- homeopathy
- homocysteine
- honey
- hormones
- hot dogs
- hot flashes
- hot sauce
- How Not to Age
- How Not to Die
- How Not to Diet
- human papilloma virus
- Huntington’s disease
- hydrogenated fats
- hypertension
- hysterectomy
I
- iatrogenic
- Ibuprofen
- ice cream
- IgA
- IGF-1
- IGF-2
- immune function
- impotence
- incontinence
- India
- industrial pollutants
- industry influence
- infant formula
- infants
- infertility
- inflammation
- inflammatory bowel disease
- influenza
- insects
- insomnia
- insulin
- insulin resistance
- Introductory Videos
- iodine
- iron
- irritable bowel syndrome
- isoflavones
K
L
- lactic acid
- lactose
- Laetrile
- lamb
- lard
- lavender
- laxatives
- LDL cholesterol
- lead
- leaky gut
- lecithin
- lectins
- legume
- legumes
- lemon balm
- lemons
- lemons balm
- lentil
- lentils
- leptin
- lettuce
- leukemia
- lichen planus
- licorice
- life expectancy
- lifespan
- lifestyle medicine
- lignans
- lima beans
- limes
- Lipitor
- liposuction
- lipotoxicity
- liquid smoke
- Listeria
- liver cancer
- liver disease
- liver health
- liver inflammation
- longevity
- Lou Gehrig's disease
- low-carb diets
- low-fat diets
- lung cancer
- lung health
- lupus
- lutein
- lycopene
- Lyme disease
- lymphoma
M
- macadamia nuts
- macrobiotic diet
- macular degeneration
- mad cow disease
- magnesium
- mammograms
- mango
- mangosteen
- maple syrup
- margarine
- marijuana
- marjoram
- massage
- matcha
- meat
- meat substitutes
- Meatless Mondays
- medical education
- medical profession
- medications
- meditation
- Mediterranean diet
- medium-chain fatty acids
- melanoma
- melatonin
- memory
- men's health
- menopause
- menstruation
- mental health
- mercury
- metabolic syndrome
- Metabolife
- metabolism
- Metamucil
- metformin
- methionine
- microbiome
- microwaving
- migraine headaches
- milk
- millet
- mindfulness
- mint
- miscarriage
- miso
- mitochondria
- mold
- monk fruit
- Monsanto
- mood
- moringa
- morning sickness
- mortality
- mosquito repellent
- mouthwash
- MRSA
- MSG
- multiple myeloma
- multiple sclerosis
- multivitamins
- muscle health
- muscle heatlh
- muscle soreness
- muscle strength
- mushrooms
- music
- mustard greens
- mustard powder
- mustard seeds
- mycotoxins
N
- NAD+
- nail health
- nasal irrigation
- National Cancer Institute
- National Pork Board
- nausea
- navy beans
- nerve health
- neti pot
- Neu5Gc
- neurocysticercosis
- neuropathy
- neurotoxins
- neutropenic diet
- nitrates
- nitric oxide
- nitrite
- nitrosamines
- non-Hodgkin lymphoma
- nonalcoholic fatty liver disease
- noni fruit
- nori
- norovirus
- nutmeg
- nutrient absorption
- nutrition myths
- nutritional yeast
- nuts
O
P
- pain
- paleolithic diets
- palm oil
- palmitic acid
- pancreas health
- pancreatic cancer
- pancreatitis
- pandemics
- parasites
- paratuberculosis
- Parkinson's disease
- parsley
- pasta
- PBDEs
- PCBs
- PCOS
- pea milk
- peaches
- peanut butter
- peanuts
- pears
- peas
- pecans
- pecans pistachios
- penis cancer
- penis health
- pepper
- peppermint
- peppermint oil
- peppers
- periodontal disease
- peripheral artery disease
- persistent organic pollutants
- pesticides
- petroleum jelly
- pets
- pH
- PhIP
- phosphate additives
- phosphorus
- phthalates
- Physicians Committee for Responsible Medicine
- phytates
- phytic acid
- phytoestrogens
- phytonutrients
- phytosterols
- pickled vegetables
- pine nuts
- pinto beans
- pistachios
- pizza
- placebo effect
- plant protein
- Plant-Based Diets
- plastic
- plums
- pneumonia
- polycyclic aromatic hydrocarbons
- polyphenols
- polyps
- pomegranate juice
- pomegranates
- popcorn
- poppy seeds
- pork
- portobello mushrooms
- potassium
- potassium chloride
- potassium sorbate
- potato chips
- potatoes
- poultry
- pre diabetes
- prebiotics
- prediabetes
- PREDIMED
- pregnancy
- Premarin
- premenstrual syndrome
- prenatal vitamins
- preservatives
- pressure cooking
- Prevotella
- prion disease
- Pritikin
- probiotics
- processed foods
- processed meat
- Prop 65
- prostate cancer
- prostate health
- protein
- protein powder
- Prozac
- prunes
- PSA
- psoriasis
- psyllium
- puberty
- pumpkin
- pumpkin seeds
- purines
- putrescine
R
S
- saccharin
- safety limits
- safflower oil
- saffron
- salads
- salmon
- Salmonella
- salsa
- salt
- sardines
- saturated fat
- sauerkraut
- sausage
- schizophrenia
- Sci-Hub
- sciatica
- scurvy
- sea vegetables
- seafood
- seaweed
- second meal effect
- seeds
- seizures
- selenium
- semaglutide
- serotonin
- sesame oil
- sesame seeds
- sexual function
- sexual health
- shark cartilage
- shiitake mushrooms
- short-chain fatty acids
- SIBO
- side effect
- side effects
- SIDS
- Sjögren’s syndrome
- skim milk
- skin cancer
- skin health
- sleep
- sleeping pills
- smoking
- smoking cigarettes
- smoothies
- soda
- sodium
- sodium lauryl sulfate
- sorbitol
- sorghum
- soup
- soy
- soy milk
- soy sauce
- soybean oil
- soybeans
- spearmint
- sperm counts
- spices
- spicy food
- spinach
- spirulina
- Splenda
- split peas
- sports drinks
- sports medicine
- sprouts
- squash
- St. John's Wort
- standard American diet
- staph infection
- statins
- steak
- stearic acid
- stents
- steroids
- stevia
- stomach cancer
- stomach health
- stomach inflammation
- stomach ulcers
- stool size
- strawberries
- strawbrries
- stress
- stroke
- subsidies
- sucralose
- sugar
- suicide
- sulfites
- sulforaphane
- sunburn
- sunflower oil
- sunflower seeds
- sunlight
- sunscreen
- supplements
- surgery
- sushi
- sweet potatoes
- Sweet'N Low
- sweeteners
- Swiss chard
- syncope
T
- tamoxifen
- tanning beds
- tapeworms
- tarragon
- tart cherries
- tea
- tea tree oil
- telomerase
- telomeres
- tempeh
- testicular cancer
- testicular health
- testosterone
- The Plant Paradox
- thiamine
- throat cancer
- throat health
- thyroid
- thyroid cancer
- thyroid health
- tick bites
- titanium dioxide
- TMAO
- tobacco
- tofu
- tomato juice
- tomato sauce
- tomatoes
- tongue scraping
- toothpaste
- TOR
- toxoplasma
- trans fat
- trans fats
- tremors
- triglycerides
- triphala
- tryptophan
- tuna
- turkey
- turmeric
- type 1 diabetes
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