Today we begin the first in an occasional series – highlighting one healthy food with demonstrable health benefits
Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Infertility is a common condition. Today we look at dietary issues that may impact it.
It controls your metabolism, produces hormones, regulates your body temperature. So what can we do to keep it healthy?
Today we find out how plant-based diets may help prevent oral disease, such as gum disease.
Got an achy back? Time to take a closer look at your diet.
Today we look at the best way to treat arthritis – and manage the inflammation that causes it.
Which foods help mitigate the risk of breast cancer? Let’s find out what the science says.
Today we look at research that shows the effects of certain foods and nutrients on mental illness.
There are ways to limit the DNA damage that occurs in our bodies everyday. Here’s how.
Today we discover the therapeutic effect of wonderful smelling herbs, flowers, and fruit.
Today’s stories bring you the facts on the use of ginger for obesity, whether or not sweating helps us get rid of lead and mercury in our bodies, and a study comparing the merits of Kosher and organic chicken.
Don’t like getting sick? Here are some ways to avoid it through our diets