Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Nutrition Facts Grab Bag 5

Back by popular demand, it’s the Nutrition Facts grab bag with new research on coconut oil, good gut bacteria, and calcium supplements.

Who Should Get Mammograms?

Today we ask the question, “Who should get mammograms?” The guidelines for mammograms have been changing. So, where does that leave us now?

The Perils of Inflammation

If you have it, you’ll want to get rid of it. On today’s show, the dangers of inflammation in disease.

Fighting Cancer with Diet

There are lots of ways to fight cancer. On today’s show we look at what happens when you put cancer on a plant-based diet.

Nutrition Facts Grab Bag 4

The latest news on a variety of topics, including lead, autism and diet, and countering stress-induced immune suppression.

Dr. Greger in the Kitchen

Today I put on my apron to share some recipes from my new How Not to Die Cookbook.

The Health Effects of Oil Pulling

What is oil pulling, you may ask? Listen in and learn what the science says about this ancient Ayurvedic practice.

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