The Best Diet for Optimal Thyroid Function – Part 1
Nourish your thyroid and support your health.
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Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
The Pros and Cons of Turmeric
Health hero or nothing but hype?
How to Lower Your LDL Cholesterol
What actually works? This episode features audio from: How to Lower Cholesterol with the Portfolio Diet Are Plant Sterols Effective for Lowering Cholesterol? The Best […]
Ultra-Processed Foods (Part 2)
Which are the worst?
Ultra-Processed Foods (Part 1)
They are a lot more common than you think.
The Iron Dilemma
How to get enough iron
Q&A with Dr. Greger 17
Today on the NutritionFacts Podcast, we answer a wide variety of your questions and discuss the best way to eat on a budget, some clever ways to get your daily dose of iodine, and more.
What’s Taurine and Why Do We Care? (Part 3)
The final installment discussing this nonessential amino acid.
What’s Taurine and Why Do We Care? (Part 2)
To taurine or not to taurine, that is the question.
Everything You Wanted to Know About B12 (Part 2)
Can we get too much B12?
