Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Wrinkle Reducers

The surprising science behind the lines on our faces

That Glymphatic Flow

How do you clear toxic waste from your brain? With the glymphatic system, of course.

Q&A with Dr. Greger 12

Should you use protein supplements? What are the benefits of niacin? Dr. Greger answers your questions.

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