Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Obesity Series: Part 1

Today we look at a condition that is associated with a multitude of serious health issues – obesity.

Green Tea Power

It’s green. It’s tea. And it’s one of the healthiest beverages we can drink.

Plant-Based Meats: Part 2

Today on the Nutrition Facts Podcast we continue our series looking at the human health effects of plant-based meats.

Plant-Based Meats: Part 1

Ever wonder about the personal, human effects of plant-based meats? We’ve got some new research to help you sort it all out.

DHA and Pregnancy

Today on the Nutrition Facts podcast, we look at the long-chain omega 3 fatty acid that plays an important role in supporting pregnant and breastfeeding women.

Q&A with Dr. Greger 2

Today on the Nutrition Facts podcast, I answer a wide variety of your questions.

Nutrition Facts Grab Bag 17

It’s a cornucopia of nutrition information today on the Nutrition Facts podcast with stories on fasting for rheumatoid arthritis, how to reverse heart failure with diet and the benefits of pole walking.

All About Vitamin B12: Part 1

Today on the Nutrition Facts podcast, we explore all you’ve ever wanted to know about Vitamin B12 but were afraid to ask.

More on Marijuana

Research shows it can cause strokes, heart attacks, and car accidents.

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