Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Baby blues

Baby Blues

Infertility is a common condition. Today we look at dietary issues that may impact it.

A healthy thyroid

A Healthy Thyroid

It controls your metabolism, produces hormones, regulates your body temperature. So what can we do to keep it healthy?

Teeth and Smile

Teeth and Smiles

Today we find out how plant-based diets may help prevent oral disease, such as gum disease.

New Studies on Breast Cancer

New Studies on Breast Cancer

Which foods help mitigate the risk of breast cancer? Let’s find out what the science says.

Happier and Healthier

Happier and Healthier

Today we look at research that shows the effects of certain foods and nutrients on mental illness.

DNA Protection and Diet

There are ways to limit the DNA damage that occurs in our bodies everyday. Here’s how.

Aromatherapy!

Today we discover the therapeutic effect of wonderful smelling herbs, flowers, and fruit.

Nutrition Facts Grab Bag 9

Today’s stories bring you the facts on the use of ginger for obesity, whether or not sweating helps us get rid of lead and mercury in our bodies, and a study comparing the merits of Kosher and organic chicken.

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