Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

The Best Anti-Inflammatory Diet

Sometimes our immune systems are our own worst enemies. Here are ways to prevent the inflammation that comes with immune dysfunction.

COVID-19 Series: Do Face Masks Work?

Today we examine whether or not your pet is a disease vector and determine if that face mask you just bought actually works.

COVID-19 Series: Hand Sanitizing

Today we discover lots of conflicting opinions about one of the simplest ways to inactivate the virus on our hands.

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