The Exercise Myth for Weight Loss
You can’t outrun a bad diet.
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Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Maternal Diets and Infant Health
Eliminating certain foods can help nursing mothers and their babies.
Vaccine Palooza
Do the flu, pneumonia, and shingles vaccines work?
NutritionFacts Grab Bag 28
The power of Ginkgo biloba, the best mouthwash for bad breath, and how to avoid cancerous hair dyes
Healthy Teeth and Gums
Ignore them, and they’ll go away.
Blood Vessel Health
They giveth and they taketh away.
Is Longevity Genetic?
The answer may surprise you.
Living Longer Through Diet and Calorie Restriction
Reduce our calories to live longer?
Can Human Growth Hormones Make Us Younger?
Don’t try this at home.
Preventing and Treating Osteoporosis
Brittle bones and how not to get them
