Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Q&A with Dr. Greger 7

Today, on the NutritionFacts Podcast, Dr. Greger answers your questions on a wide range of topics, while getting in his steps on his trusty treadmill.

Cancer and How Not to Get It

Today, on the NutritionFacts Podcast, we hear how to fight the hallmarks of cancer with food and lifestyle.

More on Fasting

Caloric restriction has its charms for many people. It also has a dizzying array of side effects.

Controlling Arthritis

Fifty million people suffer from arthritis. Here are some ways to control the symptoms.

The Incredible Edible Onion

Today, on the NutritionFacts Podcast, we discover some of the health benefits of eating onions.

Bariatric Surgery vs. Diet

What if we could avoid invasive surgery to rearrange our gastrointestinal anatomy by eating right?

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