Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Tea Tree Oil

The pros and cons of tea tree oil.

The Power of Tea

This natural beverage is a staple around the world. And it can even reverse the progression of some diseases. 

Nutrition Facts Grab Bag 6

Back by popular demand, it’s the Nutrition Facts grab bag with the latest research on aloe, kale vs. cabbage and the power of apple peels.

Not so Sweet

Artificial sweeteners are not really all that sweet – and some have properties that can do more harm than good.

Shark Week

It’s shark week on Nutrition Facts with our special episode on shark cartilage supplements.

Music as Medicine

Today we harness the sublime power of music for better health.

A Glut of Gluten

We hear a lot about gluten sensitivity. Today we go deep to understand better ways to control that sensitivity and improve our diet.

Preventing Crohn’s Disease

Crohn’s disease is a serious autoimmune condition that affects many parts of our digestive tract.  Diet can play an important part in developing and alleviating symptoms. Listen in to find out how.

A Healthy Bladder

Bladder infections are a common and painful problem. Can diet help to prevent and treat bladder issues?

Coping with Allergies

You sneeze, itch, break into a rash.  What can you do?  Today we look to our diets for an answer.

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