Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Dr. Greger in the Kitchen

Today I put on my apron to share some recipes from my new How Not to Die Cookbook.

The Health Effects of Oil Pulling

What is oil pulling, you may ask? Listen in and learn what the science says about this ancient Ayurvedic practice.

The Latest on Women’s Health

On today’s show I discuss some of the latest research affecting women’s health, including diet remedies for menopause, calcium deficiencies, and the rise in blood lead levels.

Radiation and Microwaves

What’s the unhealthiest thing about your microwave oven? The answer may surprise you.

Nutrition Facts Grab Bag 3

Today, back by popular demand, we present the nutrition facts grab bag with the latest news on a whole variety of topics.

Dr Greger’s Daily Dozen

Dr. Greger shares a handy checklist of all the things he fits into his daily routine.

Is Your Toothpaste Safe?

They may have a nice taste and clean your teeth, but some toothpastes contain compounds that may have some unexpected side effects.

Your Brain on Cell Phones

You might wonder what the authorities have to say about brain cancer and mobile phones. Here’s your answer.

Diet and Autism

Improvements in some autistic children points to the growing benefits of a plant based diet.

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