Health & Nutrition

How to Treat Infant Colic

Colic, characterized by prolonged periods of inconsolable crying, affects up to 40 percent of young infants. The condition is often dismissed as trivial by the medical profession, but should be treated seriously, as I discuss in my video, Treating Infant...
Health & Nutrition

Don’t Be Confused by Big Salt

High blood pressure is not the only harmful effect of too much salt—it’s also been tied to stomach cancer, kidney stones, bone loss, obesity, and direct damage to our kidneys, arteries, and heart. But, as I reviewed previously in my...
Health & Nutrition

The Best Food for Acne

We hear a lot about traditional Chinese herbal medicine, but less about the herbs used in Japan. There is a root called Rhizoma coptidis that appears to have similar anti-acne activities to drugs like Accutane, a drug infamous for its...
Health & Nutrition

Why Drugs and Diet Can Sometimes Fail in Diabetes

“People with type 2 diabetes are at elevated risk for a number of serious health problems, including cardiovascular disease, premature death, blindness, kidney failure, amputations, fractures, frailty, depression, and cognitive decline.” In other words, the higher people’s chronic blood sugars...

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