Health & Nutrition

Why Drinking Diet Soda Makes You Crave Sugar

Recommendations on limiting sugar consumption vary around the world, with guidelines ranging from “[l]imit sweet desserts to one every other day” to “[k]eep sugar consumption to 4 or less occasions per day.” In the United States, the American Heart Association...
Health & Nutrition

Top 10 NutritionFacts.org Videos in 2019

NutritionFacts.org arises from my annual review of the medical literature. With the help of a team of hundreds of volunteers, we churned through tens of thousands of papers published in the peer-reviewed scientific nutrition literature and are ramping up to...
Dr. Greger carrot
Health & Nutrition

Thank you for your support!

Thanks to your generosity we hit our 2019 fundraising goal! Without your support, I wouldn't be able to spend my days digging into all of the best research and deliver it straight to you. NutritionFacts.org gets royalties from my books,...

Pin It on Pinterest