NutritionFacts.org Blog
Is the Casein in A2 Milk Healthier?
The casomorphins—breakdown products of casein, a milk protein, with opiate-like activity—in bovine milk appears to have opposite effects than those from human breast milk on infant development, but what about A2 cow’s milk? “One of the main sources of opioid...
Do Casomorphins from Cow’s Milk Contribute to Autism?
Casomorphins—breakdown products of casein, a milk protein, with opiate-like activity—may help explain why autism symptoms sometimes improve with a dairy-free diet. In my last video series on autism and diet, I talked about the benefits of broccoli sprouts, but the...
Lead in Seafood and Wild Game
Most hunters may not be aware of the health risks related to consuming meat from animals shot with lead ammunition. I’m often asked in lectures whether microwaves are safe. Not if you drop them on your foot! But, otherwise, it...
