avocadoes
Health & Nutrition

Are Avocados a Weight Loss Food?

Studies funded by the Avocado Board suggest avocados may facilitate weight loss, but compared to what? What are the effects of avocado on metabolic syndrome, “a clustering of risk factors”—high blood sugars, high blood triglycerides, high blood pressure, and obesity—that...
Breast exam
Health & Nutrition

Why Doctors Should Not Encourage Breast Self-Exams

Various health organizations offer clashing mammogram recommendations that range from annual mammograms starting at age 40 to eliminating routine mammograms altogether. Who can you trust? Clashing mammogram recommendations ranging from annual mammograms starting at age 40 to eliminating routine mammograms...
Children
Health & Nutrition

How Real Is the Rise in Autism Rates? 

Before speculating about the reason for the “explosive” increase in autism, one has to make sure the explosion is real.  In 1943, a famous paper was published in which Leo Kanner, a child psychiatrist at Johns Hopkins, described a series of children with “fascinating peculiarities.” He thought that “these characteristics form...

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