How to Reverse Type 2 Diabetes
Diabetes reversal, not just treatment, should be a goal in the management of type 2...
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Which Beans Best Block the Spread of Cancer?
Diabetes reversal, not just treatment, should be a goal in the management of type 2 diabetes. Type 2 diabetes can be reversed not only with an extremely low calorie diet, but it can also be reversed with an extremely healthy...
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Don’t Let Their Divide and Conquer Strategy Work
Dietary changes appear to be shifting universally toward a diet dominated by higher intakes of...
Follow the 5-to-1 Rule for Packaged Foods
When people think fiber, they think constipation. And it’s true: If we could get Americans...
Our Tax Dollars Subsidize Unhealthy Foods
Why do food companies sell junk? Because unhealthy commodities are highly profitable. This is in...
Beans and Gas: Clearing the Air
More than a decade ago, the Quarterly Journal of Medicine published a review entitled: “Vegetarian...
