Eating the Way Nature Intended
The Paleolithic period, also known as the Stone Age, only goes back about two million...
Tag: diverticulosis
A Persistent Pesticide Is Linked to Alzheimer’s Risk
The Paleolithic period, also known as the Stone Age, only goes back about two million years. Humans and other great apes have been evolving for the last 20 million years, starting back in the Miocene era. We hear a lot...
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Follow the 5-to-1 Rule for Packaged Foods
When people think fiber, they think constipation. And it’s true: If we could get Americans...
Bad Gut Flora Can Undermine Our Natural Liver Detox
Colon cancer is a leading cancer killer, yet there’s a paradox in Africa: Africans rarely...
9 out of 10 Who Die from It Never Knew They Even Had This Preventable Disease
Diverticula are out-pouchings of our intestine. Doctors like using a tire analogy: high pressures within...
Treating the Root Cause of Acid Reflux
In terms of preventing acid reflux heartburn, high-fat meals cause dramatically more acid exposure in...
We Can End the Heart Disease Epidemic
Many of the diseases that are common in United States are rare or even nonexistent...
Bowel Movements: The Scoop on Poop
This year marks the 40th anniversary of the publication of Painter and Burkitt’s landmark paper...
