Acne and Vitamin B12
Acne can be triggered in one in ten people who get vitamin B12 injections. “Acne...
Tag: fast food
Which Beans Best Block the Spread of Cancer?
Acne can be triggered in one in ten people who get vitamin B12 injections. “Acne is a disease unique to humans.” Why do we even get it? Well, think about the distribution of those greasy sebaceous glands. They’re “on the...
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Cannabis and Cars
Did traffic fatalities increase or decrease after cannabis legalization? Is cannabis-impaired driving a public health...
Lose Weight by Eating More in the Morning
A calorie is not a calorie. It isn’t only what you eat, but when you...
Pre-Cut Vegetables and Endotoxins
Endotoxins can build up on pre-cut vegetables and undermine some of their benefits. You may...
What About Coconuts, Coconut Milk, and Coconut Oil MCTs?
Do the medium-chain triglycerides in coconut oil and the fiber in flaked coconut counteract the...
Açaí vs. Wild Blueberries for Artery Function
“Plant-based diets…have been found to reduce the risk of cardiovascular disease” and some of our...
Updating Our Microbiome Software and Hardware
Good bacteria, those living in symbiosis with us, are nourished by fruits, vegetables, grains, and...
All Children Should Have Their Cholesterol Checked Between Ages 9 and 11
Coronary artery disease does not magically appear. The disease begins “during early childhood and progress[es]...
Why Drinking Diet Soda Makes You Crave Sugar
Recommendations on limiting sugar consumption vary around the world, with guidelines ranging from “[l]imit sweet...
How to Avoid BPA
The purported link between obesity and hormone-disrupting plastics chemicals like bisphenol A (BPA) was initially...
How to Avoid Fatty Liver Disease
In the documentary Supersize Me, Morgan Spurlock eats exclusively at McDonald’s for a month and...
What Do the Longest Living People Eat?
The dietary guidelines recommend that we choose meals or snacks that are high in nutrients...
How Much Water Should We Drink Every Day?
More than 2000 years ago Hippocrates (460–377 BCE) said, “If we could give every individual...
Fast Food Restaurants in Children’s Hospitals
The food industry spends billions on advertising. Promotion costs for individual candy bars can run...
What to Do If You Suspect Gluten Problems
Symptoms of gluten sensitivity include irritable bowel type symptoms such as bloating, abdominal pain, and...
How Learning to Cook Can Save Your Life
The eating habits of modern Americans have been described as, “eating breakfast in their cars,...
Coca-Cola Stopped Sponsoring the Academy of Nutrition and Dietetics
The American Dietetic Association (ADA) is the world’s largest association of nutrition professionals. They claim...
What Do Eggs Do To Our Arteries?
In reaction to the study that found a similar exponential increase in artery clogging plaque...
What’s Driving America’s Obesity Problem?
Currently, nearly two-thirds of Americans are overweight. By 2030 it is estimated more than half...
What Is Actually in Chicken Nuggets?
In a scathing expose of the USDA’s new meat inspection program, the Washington Post quoted...
Where Are Phosphate Additives Found?
In my videos Phosphate Additives in Meat Purge and Cola and Phosphate Additives in Chicken,...
Avoiding Cooked Meat Carcinogens
When the muscles of mammals, fish, or birds are cooked at high temperatures carcinogenic chemicals...
