What About Omega-3s and Vegetarians’ Stroke Risk?
Does eating fish or taking fish oil supplements reduce stroke risk? In my last video,...
Tag: fish oil
Which Beans Best Block the Spread of Cancer?
Does eating fish or taking fish oil supplements reduce stroke risk? In my last video, we started to explore what might explain the higher stroke risk in vegetarians found in the EPIC-Oxford study. As you can see below and at...
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Eat Quinoa and Lower Triglycerides?
How do the nutrition and health effects of quinoa compare to other whole grains? “Approximately...
The Best Source of Resveratrol
Is there any benefit to resveratrol? If so, should we get it from wine, grapes,...
What’s Best for Eczema (Atopic Dermatitis): Coconut Oil vs. Mineral Oil vs. Vaseline
Natural topical remedies for eczema, including licorice root gel, St. John’s Wort cream, and emollients...
Dietary Supplements for Eczema (Atopic Dermatitis)
Are there dietary supplements that can help with atopic dermatitis? Atopic dermatitis, more commonly known...
Coconut Oil and the Boost in HDL “Good” Cholesterol
The effects of coconut oil were compared to butter and tallow. Even if virgin coconut...
How to Achieve Food Synergy
There are thousands of phytochemicals that will never make it onto the side of a...
The Amount of Vitamin D Supplementation I Recommend
Optimal Vitamin D Dose Randomized, controlled clinical trials have found that vitamin D supplements extend...
Should Pregnant and Breastfeeding Women Take DHA Supplements?
One of the reasons breastfed infants may have better cognitive and visual development is because...
Do Flaxseeds Offer Sufficient Omega-3’s for Our Heart?
According to two of perhaps the most credible nutrition authorities, the World Health Organization and...
“The Eskimo Myth”
As I reviewed in my video Is Fish Oil Just Snake Oil?, the revelation that...
The Risks of Fish Oil Supplements
It’s been a bad few years for fish oil, as I discuss in my video,...
Children’s Supplements Found Contaminated with Pollutants
A number of case-control studies have found that giving kids cod liver oil supplements may...
Why Would Eating Fish Increase Diabetes Risk?
In the past two years, six separate meta-analyses have been published on the relationship between...
How to Reduce Exposure to Alkylphenols Through Your Diet
Alkylphenols are industrial chemicals that are found in hair products, spermicides, cleaning products and detergents. They...
The Reversal on Fish Oil
Are the purported benefits of fish oil supplementation for the prevention and treatment of heart...
EPA dioxin limit has National Chicken Council worried products could be declared “unfit for consumption”
Dioxin, industrial pollutant of Agent Orange infamy, has been called “the most toxic compound synthesized...
Vitamin B12: How Much and How Often?
Vitamin B12 is not made by plants or animals, but by microbes that blanket the...
