Can You Eat Too Much Fruit?
In my video If Fructose Is Bad, What About Fruit?, I explored how adding berries...
Tag: fructose
Which Beans Best Block the Spread of Cancer?
In my video If Fructose Is Bad, What About Fruit?, I explored how adding berries to our meals can actually blunt the detrimental effects of high glycemic foods, but how many berries? The purpose of one study out of Finland...
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What About All the Sugar in Fruit?
If the fructose in sugar and high fructose corn syrup has been considered “alcohol without...
How Much Added Sugar Is Too Much?
In 1776, at the time of the American Revolution, Americans consumed about four pounds of...
What to Do If You Suspect Gluten Problems
Symptoms of gluten sensitivity include irritable bowel type symptoms such as bloating, abdominal pain, and...
