Dr. Greger’s Daily Dozen Healthiest of Healthy Foods
In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of everything I try...
Tag: goji berries
A Persistent Pesticide Is Linked to Alzheimer’s Risk
In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of everything I try to fit into my daily routine. In my book How Not to Die, I suggest we try to center our diets around whole plant foods. Some plants are healthier...
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Foods for Macular Degeneration
Anyone who has gotten a bad sunburn knows how damaging the UV rays in sunlight...
Boosting Anticancer Immunity with Berries
For disease prevention and health maintenance, berries of all colors have “emerged as champions.” Research...
Foods with Natural Melatonin
We know that inadequate sleeping is associated with changes in diet—people tend to eat worse—but...
Ginger and Lemon Balm for Radiation Exposure
The German Medical Association has finally apologized for the profession’s role in the Nazi atrocities,...
The Best Detox
As detailed in my 3-minute video The Best Detox, there’s lots of talk these days...
Açaí to Zucchini: Antioxidant Food Rankings
In honor of Chinese New Year (of the dragon), today’s NutritionFacts.org video-of-the-day Dragon’s Blood wraps...
Amla: Indian Gooseberries vs. Cancer, Diabetes, and Cholesterol
I’m out on the road speaking so much that I’m always on the lookout for...
