A Look at the 5:2 Diet and the Fasting-Mimicking Diet
What are the effects of eating only five days a week or following a fasting-mimicking...
Tag: hibiscus tea
A Persistent Pesticide Is Linked to Alzheimer’s Risk
What are the effects of eating only five days a week or following a fasting-mimicking diet five days a month? Instead of eating every other day, what if you ate five days a week and fasted for the other...
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Why It’s Better to Drink Green Smoothies with a Straw
A group of women were split into two groups and told to eat as much...
No More Than a Quart a Day of Hibiscus Tea
Over the counter antacids are probably the most important source for human aluminum exposure in...
Aluminum Levels in Tea
While aluminum is the third most abundant element on Earth, it may not be good...
Rinse Your Mouth After Sour Foods and Drinks
Hibiscus tea has been found to be as effective at lowering blood pressure as a...
Plant-Based Diets for Hypertension
Recently, researchers from Taiwan pitted the herbal tea hibiscus against obesity. They gave hibiscus to...
Add Beans, Berries, and Greens to More Meals
After we eat, our bodies create free radicals in the process of breaking down our...
How to Get Enough Antioxidants Each Day
We need to get a daily minimum of 8-11,000 antioxidant units a day in our...
Treating PMS with Saffron
Premenstrual Syndrome is among the most common health problems reported by women, affecting approximately 1...
