Heme Iron and Cancer 

Laboratory models suggest that extreme doses of heme iron may be detrimental, but what about...

Grind Your Chia Seeds

The secret to unlocking the benefits of chia seeds may be grinding them up.  When...

How Bad Is Bacon?

How many years of life are lost to potentially preventable cancers? Every year, more than...

Trans Fat in Animal Fat

Trans fats are bad. They may increase one’s risks of heart disease, sudden death, diabetes—and...

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