Turmeric with Black Pepper: What It’s Good for and How to Take It
Historians have gathered evidence showing that people—from long ago and from around the world—have used...
Tag: pepper
A Persistent Pesticide Is Linked to Alzheimer’s Risk
Historians have gathered evidence showing that people—from long ago and from around the world—have used herbs, often in a sophisticated way. Quinine from Cinchona bark, for instance, was used to treat the symptoms of malaria long before the disease had...
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Benefits of Turmeric for Arsenic Exposure
What happened when turmeric curcumin was put to the test to see if it could...
Healthier Salt Substitutes
As I discuss in my video Shaking the Salt Habit, the two most prominent dietary...
Boosting Brown Fat Through Diet
Until about ten years ago, brown adipose tissue (BAT) was considered to be biologically active...
The Top Four Anti-Inflammatory Spices
Once in a while I come across a study that’s so juicy I have to...
Boosting Anticancer Immunity with Berries
For disease prevention and health maintenance, berries of all colors have “emerged as champions.” Research...
