Dr. Greger’s Daily Dozen Healthiest of Healthy Foods
In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of everything I try...
Tag: raisins
Which Beans Best Block the Spread of Cancer?
In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of everything I try to fit into my daily routine. In my book How Not to Die, I suggest we try to center our diets around whole plant foods. Some plants are healthier...
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Raisins and Dental Health
“Raisins have a long-standing reputation as a food that promotes dental caries (cavities),” based on...
What to Eat to Cure High Blood Pressure
High blood pressure ranks as the number-one risk factor for death and disability in the...
Are Raisins a Good Snack Choice?
Raisins, like all fruits, have a variety of health benefits, but dried fruit is higher...
Eating Garlic and Raisins May Help Prevent Preterm Birth
The United States has one of the worst premature birth rates in the world, now...
Foods for Computer Eye Strain
What happens to our eyesight when we sit in front of a computer all day?...
Raisins vs. Energy Gels for Athletic Performance
After about an hour of strenuous exercise, long-distance athletes can really start to deplete their...
Amla: Indian Gooseberries vs. Cancer, Diabetes, and Cholesterol
I’m out on the road speaking so much that I’m always on the lookout for...
