How to Boost Your Life Expectancy by 12 to 14 Years
What can physicians do to promote healthy, life-extending lifestyle changes? A pivotal paper published in...
Tag: stroke
A Persistent Pesticide Is Linked to Alzheimer’s Risk
What can physicians do to promote healthy, life-extending lifestyle changes? A pivotal paper published in Europe more than a decade ago entitled “Healthy Living Is the Best Revenge” found that practicing just four simple, healthy lifestyle factors compared to none...
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Do Vitamin C Supplements Help Reduce Anxiety?
What are the risks and benefits of using vitamin C for depression and anxiety? “In...
Do Potatoes Shorten Your Life?
Do potato eaters live longer or shorter lives than non-potato eaters? Is there a link...
Prunes: Nature’s Answer to Constipation
Prunes, figs, and exercise are put to the test as natural home remedies for constipation....
How Low Can LDL Cholesterol Go on PCSK9 Inhibitors?
People with genetic mutations that leave them with an LDL cholesterol of 30 mg/dL live...
How to Beat Heart Disease Before It Starts
Why might healthy lifestyle choices wipe out 90% of our risk for having a heart...
Is Fasting an Effective Treatment for Diabetes?
By losing 15% of their body weight, nearly 90% of those who have had type...
Can Vegan Fecal Transplants Lower TMAO Levels?
If the microbiome of those eating plant-based diets protects against the toxic effects of TMAO,...
Treat the Cause
Treat the underlying cause of chronic lifestyle diseases. It’s been said that more than 2,000...
Ideal vs. Normal Cholesterol Levels
Having a “normal” cholesterol level in a society where it’s normal to die from a...
The Real Benefits of Statins and Their Side Effects
A Mayo Clinic visualization tool can help you decide if cholesterol-lowering statin drugs are right...
Should You Take Statins?
How can you calculate your own personal heart disease risk to help you determine if...
Eating to Treat Crohn’s Disease
Switching to a plant-based diet has been shown to achieve far better outcomes than those...
Eating to Keep Ulcerative Colitis in Remission
Plant-based diets can be 98 percent effective in keeping ulcerative colitis patients in remission, far...
Why Use Stents When They Don’t Work?
Again and again, studies have shown that doctors tend to make clinical decisions for patients...
Heart Stents and Their Risks
Why are doctors killing or stroking out thousands of people a year for nothing? How...
Does Processed Meat Affect Our Lung Function?
If the nitrites in foods like ham and bacon cause lung damage, what about “uncured”...
Heme and Impossible Burgers
Is heme just an innocent bystander in the link between meat intake and breast cancer,...
Obesity’s Impacts on Gallstones, Acid Reflux, and Heart Disease
Sufficient, sustained weight loss may cut the risk of fatal heart attacks and strokes in...
Cannabis, Strokes, and Heart Attacks?
The temporary quintupling of heart attack risk associated with cannabis smoking may be due to...
Ephedra-Like Weight Loss Minus the Risks
The diving reflex shows that it’s possible to have selective adrenal hormone effects. Thermogenic drugs...
Is Creatine Safe and Efficient for High Homocysteine?
Those on a healthy plant-based diet who have elevated homocysteine levels despite taking sufficient vitamin...
Creatine to Normalize Homocysteine in Vegetarians?
What are the consequences of having to make your creatine rather than relying on dietary...
Testing for Vitamin B12 Deficiency
Many doctors mistakenly rely on serum B12 levels in the blood to test for vitamin...
