Building an Anti-Inflammatory Diet
What does an anti-inflammatory diet look like? “Intervention studies to enhance healthy ageing need appropriate...
Tag: turmeric
A Persistent Pesticide Is Linked to Alzheimer’s Risk
What does an anti-inflammatory diet look like? “Intervention studies to enhance healthy ageing need appropriate outcome measures, such as blood-borne biomarkers, which are easily obtainable, cost-effective, and widely accepted.” We need blood-borne biomarkers of mortality risk. For example, having higher...
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Which Foods Help a Leaky Gut?
What is the recommended diet for treating leaky gut? Which foods and food components can...
What About Millet and Diabetes?
What were the remarkable results of a crossover study randomizing hundreds of people with diabetes...
How to Treat Canker Sores
Vitamin C, turmeric, beta-glucan fiber, and vitamin B12 are put to the test for recurring...
How Effective Is Chemotherapy for Colon, Lung, Breast, and Prostate Cancers?
How effective is chemotherapy for colon, lung, breast, and prostate cancers? “Over the last several...
Turmeric with Black Pepper: What It’s Good for and How to Take It
Historians have gathered evidence showing that people—from long ago and from around the world—have used...
Mayo Clinic Tests Shark Cartilage Supplements for Cancer
Shark cartilage supplements carry risks, but so do many cancer treatments. The question is, do...
Dr. Greger’s Daily Dozen Healthiest of Healthy Foods
In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of everything I try...
Tomato Sauce Put to the Test for Prostate Cancer
What happened when cancer patients were given three quarters of a cup of canned tomato...
Amla (dried Indian gooseberry) vs. Lipitor for Lowering Cholesterol
Extracts of amla (Indian gooseberry) were pitted head-to-head against cholesterol-lowering statin drugs and the blood...
Benefits of Turmeric for Arsenic Exposure
What happened when turmeric curcumin was put to the test to see if it could...
Açaí vs. Wild Blueberries for Artery Function
“Plant-based diets…have been found to reduce the risk of cardiovascular disease” and some of our...
Food Combining for Prostate Cancer
What would happen if you secretly gave cancer patients four of the healthiest foods? In...
Benefits of Turmeric Curcumin for Uveitis and Eye Cancer
In 1989, ophthalmologists in India found that eyedrops made from the spice turmeric (known as...
The Foods with the Highest Aspirin Content
The results of a recent aspirin meta-analyses suggesting a reduction of cancer mortality by about...
The Downside of Curcumin Supplements
Supplement manufacturers often fall into the same reductionist trap as the drug companies. Herbs are...
Turmeric Curcumin Put to the Test for Inflammatory Bowel Disease
My video Striking with the Root: Turmeric Curcumin and Ulcerative Colitis tells the story how...
How to Treat Lupus with Turmeric
Different autoimmune diseases tend to target different organs. If our immune system attacks the insulin-producing...
The Spice Proven to Benefit Prediabetes
In my video Turmeric Curcumin for Prediabetes, I talk about “Curcumin extract for prevention of...
What to Take After Surgery
Medicine is messy. One of the reasons researchers experiment on animals is they can create...
Heart of Gold: Turmeric vs. Exercise
The endothelium is the inner lining of our blood vessels. Laid end-to-end, endothelial cells from...
Best Food for MGUS to Prevent Multiple Myeloma
Multiple myeloma is one of our most dreaded cancers. It’s a cancer of our antibody-producing...
How May Eating Plants Help Prevent Alzheimer’s Disease?
Intake of saturated fats and added sugars, two of the primary components of a modern...
How Turmeric Can Help Combat the Effects of Sitting
The average American spends most of their waking life sitting down, which is associated with...
