Over 1,500 Health Topics
Browse Health Topics
Ask the Doctor
Q&A with Dr. Greger
News & Articles
Show some love!
Find out More
Watch videos about blueberries
January 18, 2012
Antioxidants in a Pinch
Some herbs and spices--including cinnamon, cloves, lemonbalm, marjoram, oregano, and peppermint--are so rich in antioxidants that just a small pinch can go a long way.
January 11, 2012
Better Than Goji Berries
There are some dried fruits even more antioxidant-packed than goji berries.
January 9, 2012
Compared to popular fruits such as apples, bananas, and mangoes, which of the hundreds of different berries tested have the most and least antioxidant power: blackberries, blueberries, cranberries,..
August 23, 2011
Antioxidant Power of Plant Foods Versus Animal Foods
On average, plant foods have 64 times more antioxidant power than red meat, poultry, fish, dairy, and eggs, but is it a fair comparison?
August 22, 2011
Antioxidant Content of 3,139 Foods
In the most extensive study of its kind ever published, the amount of anti-aging anticancer antioxidants is measured across thousands of different foods.
June 1, 2011
Convergence of Evidence
Profile of an editorial published by Dr. Dean Ornish in the American Journal of Cardiology describing the optimal diet and how simple choices can be as powerful as drugs and surgery.
March 13, 2011
Improving Memory Through Diet
Blueberries have been shown to improve cognition in rats, but what about in people?
October 27, 2010
Cancer Fighting Berries
Do organic strawberries block human cancer cell growth in a Petri dish more than conventional berries?
Page 2 of 3
View All Topics
Can hot peppers (capsaicin) cause cancer?
Can tea with meals hinder iron absorption?
Is vanilla almond milk healthy?
Nutrition recommendations for acid reflux (GERD), heartburn, and Barrett’s Esophagus?
What’s the best low calorie sweetener?
- All Rights Reserved | In partnership with the
Jesse & Julie Rasch Foundation
Terms of Service