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March 13, 2013
Dried Apples, Dates, Figs or Prunes for Cholesterol?
A comparison of the cholesterol-lowering potential of four dried fruit—apples, dates, figs, and plums.
September 10, 2010
Healthy Chocolate Milkshakes
Recipes for ways to incorporate cocoa into your diet without the saturated fat or sugar of chocolate.
August 28, 2009
The Healthiest Sweetener
There are two sweeteners that are actually good for you.
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brown rice syrup
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Is vanilla almond milk healthy?
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