How Ultra-Processed Foods Could Cause Disease: Changes in Structure
Why does preserving the food matrix make a difference?
All Videos for Fruits
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Why Might Vegetarians Develop Less Depression
The largest study to date found that vegetarians have a 30% lower chance of developing depression over time.
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Do Vegetarians Have More or Less Depression and Anxiety?
Snapshot-in-time cross-sectional studies are mixed when it comes to vegetarian diets and mental health outcomes.
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How Ultra-Processed Foods Could Cause Disease: Loss of Phytonutrients
The 150 key nutritional components that are tracked in nutritional databases are only a tiny fraction of the more than 26,000 compounds present in our food.
