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Biggest Nutrition Bang for Your Buck
March 22, 2012
Growing your own broccoli sprouts is one of the most cost-effective ways to improve one’s diet.
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Is Licorice Good For You?
May 25, 2011
The safe upper limit of licorice consumption and why pregnant women may be at particularly high risk.
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Are Goji Berries Good for You?
May 24, 2011
How to buy goji berries cheaper than raisins.
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Is Kombucha Tea Good For You?
May 23, 2011
Case reports of people ending up in a coma after drinking kombucha tea.
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Dietary Osteoarthritis Treatment
March 19, 2011
A cheap herbal remedy may significantly reduce the pain associated with both osteoarthritis and rheumatoid arthritis.
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Another Update on Spirulina
March 4, 2011
Potential neurotoxicity is another concern regarding spirulina supplements.
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Is blue-green algae good for you?
February 25, 2011
The potential neurotoxicity of blue-green algae supplements remains a concern.
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Is Mangosteen Juice Good For You?
December 2, 2010
Mangosteen juice may be an expensive way to make yourself sick.
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Is chlorella good for you?
December 1, 2010
Chlorella does not have the toxins which may be present in blue-green algae supplements and spirulina.
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Update on Spirulina
November 30, 2010
Concerns about spirulina supplements extend to liver toxicity.
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Great Grain Robbery
September 6, 2010
Milling whole wheat into white flour may cause as much as a 300-fold decrease in phytonutrient content.
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Blue-Green Algae & Spirulina
August 23, 2010
The risks associated with these supplements may outweigh the benefits.