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Preventing Prediabetes By Eating More
A head-to-head test of adding beans versus portion control for metabolic syndrome.
Recent Health & Nutrition Videos
June 23, 2014
When Low Risk Means High Risk
Dr. Rose’s sick population concept may explain why many nutrition studies underestimate the role of diet in disease.
June 20, 2014
Topical Application of Turmeric Curcumin for Cancer
For accessible cancers such as skin, mouth, and vulva, the spice turmeric can be applied in an ointment. Note: there’s an image of ulcerating breast cancer from 3:03 to 3:09 that viewers may find...
June 18, 2014
Turmeric Curcumin and Colon Cancer
What role may the spice turmeric play in both the prevention of precancerous polyps and the treatment of colorectal cancer?
June 16, 2014
Cadmium and Cancer: Plant vs. Animal Foods
Though the most concentrated sources of the toxic metal cadmium are cigarette smoke, seafood, and organ meats, does greater consumption from whole grains and vegetables present a concern?
June 13, 2014
Watermelon for Sore Muscle Relief
Watermelon found to reduce muscle soreness after an intense workout without the gut leakiness that occurs within hours of taking anti-inflammatory drugs like ibuprofen.
June 11, 2014
Gout Treatment with a Cherry on Top
How do sweet cherries compare to the drug allopurinol and a low purine diet for the treatment of the painful inflammatory arthritis gout?
June 9, 2014
Anti-inflammatory Life is a Bowl of Cherries
Sweet red bing cherries may act as a selective COX-2 inhibitor, reducing inflammation without the damage to our stomach and gut lining caused by NSAID drugs like ibuprofen.
June 6, 2014
Do Vegetarians Get Enough Protein?
Nutritional quality indices show plant-based diets are the healthiest, but do vegetarians and vegans reach the recommended daily intake of protein?
June 4, 2014
Longer Life Within Walking Distance
Researchers find exercise often works just as well as drugs for the treatment of heart disease and stroke, and the prevention of diabetes. Exercise is medicine.
June 2, 2014
Turning the Clock Back 14 Years
Four simple health behaviors may cut our risk of chronic disease by nearly 80%, potentially dropping our risk of dying equivalent to that of being 14 years younger.
May 30, 2014
Fruits, Veggies, and Longevity: How Many Minutes Per Mouthful?
The first study to gauge how much longer we live based on the number of fruits and vegetables we eat suggests that a daily salad could add years to our lifespan.
May 28, 2014
Magic Bullets vs. Promiscuous Plants
The pharmaceutical industry is starting to shift away from designing single target drugs to trying to affect multiple pathways simultaneously, much like compounds made by plants such as aspirin and...
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