There is a reason that professional diabetes associations recommend bean, chickpea, split pea, and lentil consumption as a means of optimizing diabetes control.
Videos
Recent Health & Nutrition Videos
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Cold Steeping Green TeaSurprising new data on what may be the healthiest way to prepare tea.
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Asian ParadoxWhy do people living in Asia have lower heart disease and lung cancer rates than would be expected given their level of smoking?
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Soymilk Suppression?Does soymilk have the same tea phytonutrient blocking effects as cow's milk?
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Healthiest Chocolate FixWhich has the highest levels of beneficial phytonutrients: baking chocolate, chocolate syrup, cocoa powder, dark chocolate, milk chocolate, or semi-sweet chocolate?
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Soy & Breast Cancer SurvivalTo prevent a recurrence should breast cancer survivors on tamoxifen seek or snub soy?
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Exercise & Breast CancerHow many minutes a day of moderately intense exercise is necessary to significantly decrease breast cancer risk?
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Reversing Cognitive DeclineExercise shown to reverse mild cognitive impairment.
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Dietary Theory of Alzheimer’sA provocative theory published in the Journal of the American College of Nutrition attempts to explain the dramatic rise in Alzheimer's disease
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Mad Fish DiseaseResearchers raise concerns about the feeding of cow brains to farmed fish.
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Drug Residues in MeatThe U.S. Inspector General cites the USDA for failing to safeguard the meat supply from drug residues.
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Toxic Megacolon SuperbugClostridium difficile is another "superbug" found in the U.S. meat supply.
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Chicken Out of UTIsHalf of retail poultry samples were found contaminated with strains of E. coli linked to human urinary tract infections.
