Pilot studies on treating allergic eczema and severe asthma with dietary interventions have shown remarkable results.
Videos
Recent Health & Nutrition Videos
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Omnivore vs. Vegan Nutrient DeficienciesAverage vegan diets tend to be deficient in three nutrients, whereas average omnivores tend to unfortunately be deficient in seven.
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Best Cooking MethodWhich are the gentlest cooking methods for preserving nutrients and which vegetables have more antioxidants cooked than raw.
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Healthy Chocolate MilkshakesRecipes for ways to incorporate cocoa into your diet without the saturated fat or sugar of chocolate.
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Improving Memory Through DietBlueberries have been shown to improve cognition in rats, but what about in people?
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Cocoa Good; Chocolate BadThe emerging role of cocoa solids in disease prevention.
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EPIC StudyThe role of fruit and vegetable consumption in preventing cancer.
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Extra Virgin Olive OilWhole food sources of fat such as nuts, seeds, and avocadoes are likely superior.
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Best Fruits For Cancer PreventionClinical trials exploring the use of black raspberries to treat cancer and precancerous lesions.
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Good, Great, Bad, & Killer FatsAvoiding trans fats doesn't just mean staying away from junk food.
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The Healthiest ApplePutting red delicious in its place.
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Great Grain RobberyMilling whole wheat into white flour may cause as much as a 300-fold decrease in phytonutrient content.
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Milk Protein vs. Soy ProteinCasein and soy protein appear to have different effects on one's waistline.
