The current batch of videos from volume 9 are about to run out, so starting this week and running through October I’ll be rolling out the videos off my new Latest in Clinical Nutrition DVD, volume 10. The DVDs give folks the opportunity to sneak preview videos months ahead of time, watch them all straight through, and share as gifts, but there’s nothing on the DVDs that won’t eventually end up online free at NutritionFacts.org.
The Latest in Clinical Nutrition volume 10 DVD is available for purchase now (also on Amazon). In addition, to commemorate my tenth volume, I’ve packaged all ten into a complete 12-disc DVD set that is also available (and on Amazon too).
Here’s the list of chapters off the new volume 10 DVD — a preview of what’s to come here on NutritionFacts.org:
- Human Neurotransmitters in Plants
- The Wrong Way to Boost Serotonin
- A Better Way to Boost Serotonin
- The Best Way to Boost Serotonin
- The True Shelf-Life of Cooking Oils
- Black Versus English Walnuts
- Diet vs. Drugs for High Cholesterol
- Nuts & Bolts of Cholesterol Lowering
- How Fiber Lowers Cholesterol
- How Phytosterols Lower Cholesterol
- Optimal Phytosterol Dose
- Optimal Phytosterol Source
- Nuts & Obesity: The Weight of Evidence
- Solving the Mystery of the Missing Calories
- Testing the Pistachio Principle
- Testing the Dietary Compensation Theory
- Testing the Fat Burning Theory
- Fat Burning via Arginine
- Fat Burning via Flavonoids
- Fawning Over Flora
- Boosting Good Bacteria Without Probiotics
- Tipping Firmicutes to Bacteroidetes
- The Ice Diet
- Diet vs. Exercise for Weight Loss
- Meat & Weight Gain in the PANACEA Study
- Cattlemen’s Association Has Beef with Study
- Waist Circumference < Half Your Height
- Tightening the Bible Belt
- Biblical Daniel Fast Put to the Test
- Diet Pills Do a Fat Lot of Good
- To Snack or Not to Snack?
- Extra Virgin Olive Oil vs. Nuts
- Slimming the Gecko
- Engineering a Cure
- Ex Vivo Cancer Proliferation Bioassay
- Is It the Diet, the Exercise, or Both?
- Some Prostates are Larger Than Others
- Prostate vs. Plants
- Prostate vs. a Plant-Based Diet
- IGF-1 as One-Stop Cancer Shop
- Cancer-Proofing Mutation
- The Answer to the Pritikin Puzzle
- How Plant-Based to Lower IGF-1?
- Protein Intake & IGF-1 Production
- Higher Quality May Mean Higher Risk
- Animalistic Plant Proteins
- Too Much Soy May Neutralize Benefits
- How Much Soy Is Too Much?
- Plant-Based Bodybuilding
- Paleolithic Lessons
- Modern Meat Not Ahead Of The Game
- Filled Full Of Lead
- The Healthiest Meat
- Bug Appétit: Barriers To Entomophagy
- Eating Green To Prevent Cancer
My last DVD, Uprooting the Leading Causes of Death, is already online in its entirety. It’s my attempt to squeeze all the most compelling (and entertaining!) findings published over the last 12 months on preventing, treating, and reversing our top 15 killers into a single video. If you find it valuable, please consider sharing it with those in your circles. Even if you’re not hooked into social media, you can click on the little envelope icon beneath the video to email it to friends and family (or just send them the link http://bit.ly/uprootingdeath).
And as always, if you haven’t already, you can subscribe to my free videos here.
-Michael Greger, M.D.
4 responses to “Vol. 10 Nutrition DVD Now Available (Proceeds to Charity)”
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Is there a download version ( for those living outside the USA)? I would love to buy the serie but I am concerned that import taxes to France might be high and I couldn’t find it on Amazon France or UK.
Dr. Greger, I am so thankful for your work in bringing us the latest research on nutrition. Have you come across studies about the effects of GM foods? It would be helpful to have some research and talking points about this subject. I know several in the vegan and vegetarian communities are concerned about this issue. Many scientists and Big Money are fighting against Prop 37 in California about our “Right to Know” what is contained in our foods via labeling. What are your thoughts about this important issue? Many thanks, Anne
Not sure this is the correct forum….I have switched to vegetarian and now am vegan/with fish. Through your site, I find that I have to quit eating dark fish (AFib). What about crab and prawns? I expect the answer is drop all food of animal origin. But I do love crabs…..and white cod meat. Not so concerned about chemistry. We live on pristine sea water – north BC.
Hi Bob, It is great that you live near what appears to be very clear water. I would be concerned about the chemistry. You might want to get the sea food tested as given ocean currents and the amount of toxins being dumped into the ocean it is almost impossible to get sea food that doesn’t contain mercury see http://nutritionfacts.org/video/hair-testing-for-mercury/ or arsenic see http://nutritionfacts.org/video/fish-intake-biomarker/ or persistent organic pollutants such as dioxin see http://nutritionfacts.org/video/food-sources-of-pcb-chemical-pollutants/. Fish even contain pharmaceuticals see… http://nutritionfacts.org/video/prozac-residues-in-fish/. Even if free of these chemicals you still get cholesterol and saturated fats and relatively high caloric density which is associated with more body fat. If you are eating the fish to get more omega 3’s you can eliminate the “middle fish” and get it directly from algae see… http://nutritionfacts.org/video/plant-based-omega-3-supplements-2/ the fish get it from the algae anyway. Congratulations on your improved diet. I would stay tuned to NutritionFacts.org as you never know when a study on crabs will show up.