Dr. Greger on Avocados and Lectins

My new DVD starts streaming today 

My new DVD is out today and is available as a streaming video so you can start watching it immediately. In this new volume, I take on guacamole and explore the best foods for autism, fibroids, lowering cholesterol, and preventing common childhood infections. I start out, though, with an analysis of a new book people have been emailing me about: The Plant Paradox. The title of the first video (see below) kind of gives it away, but I thought folks might appreciate a deeper dive into the lectins issue and so I did that too. All of these videos will eventually be available for free online over the next few months, but if you don’t want to wait, you can watch them all streaming right now. You can also order it as a physical DVD.

Here’s the full list of chapters from the new volume—a preview of what’s to come over the next few months on NutritionFacts.org:

  1. Dr. Gundry’s “The Plant Paradox” is Wrong
  2. How to Avoid Lectin Poisoning
  3. Are Lectins in Food Good or Bad for You?
  4. Benefits of Turmeric for Arsenic Exposure
  5. Fever Benefits for Autism in a Food
  6. Fighting Autism Brain Inflammation with Food
  7. Best Foods for Autism
  8. Is Sodium Lauryl Sulfate Safe?
  9. Is CAPB in SLS-Free Toothpaste Any Better?
  10. Does Cell Phone Radiation Cause Cancer?
  11. Cell Phone Brain Tumor Risk?
  12. Is it Worth Getting Annual Health Check-Ups?
  13. Is it Worth Getting an Annual Physical Exam?
  14. Eczema Treatment with Evening Primrose Oil, Borage Oil vs. Hempseed Oil
  15. Eczema Treatment with Coconut Oil, Mineral Oil, vs. Vaseline
  16. The Best Diet for Fibroids
  17. The Best Food for Fibroids
  18. Are Avocados Healthy?
  19. Culture Shock: Questioning the Efficacy and Safety of Probiotics
  20. The Best Food for High Cholesterol
  21. Amla vs. Drugs for Cholesterol, Inflammation, and Blood-Thinning
  22. Lycopene Supplements vs. Prostate Cancer
  23. Tomato Sauce vs. Prostate Cancer
  24. Saffron vs. Memantine (Namenda) for Alzheimer’s
  25. Best Food to Prevent Common Childhood Infections
  26. Lead Contamination in Fish and Game
Order my new DVD at DrGreger.org/collections/dvds or as a video download/streaming at DrGreger.org/collections/downloads, or on Amazon here. All proceeds go to keeping the site going and growing.

While you’re checking out the DVD, don’t forget we added some t-shirts and totes. All proceeds go to keeping the site going and growing.


DVD Subscription

If you were a regular supporter, you’d already be an avocado expert, a lectin lexicon, having already received a link to the new DVD. New DVDs are released every nine weeks. If you’d like to automatically receive them before they’re even available to the public, please consider becoming a monthly donor.

Anyone signing up on the donation page to become a $25 monthly contributor will receive the next three downloads for free, and anyone signing up as a $50 monthly contributor will get a whole year’s worth of new DVDs (as physical DVDs, downloads, streaming, your choice). If you signed up for physical copies, you should have already received this volume, but if not please email DVDhelp@NutritionFacts.org and we’ll make everything all better.

Live Q&A Today

Every month now I do Q&As live from my treadmill, and this month, today (August 31st) is the day.

  • Facebook Live: At 12:00 p.m. ET go to our Facebook page to watch live and ask questions.
  • YouTube Live Stream: At 1:00 p.m. ET go here to watch live and ask even more questions! 
If that’s not enough, remember I have an audio podcast to keep you company at http://nutritionfacts.org/audio.


In health,

Michael Greger, M.D.

PS: If you haven’t yet, you can subscribe to my free videos here and watch my live, year-in-review presentations:


Michael Greger M.D., FACLM

Michael Greger, M.D. FACLM, is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, testified before Congress, appeared on The Dr. Oz Show and The Colbert Report, and was invited as an expert witness in defense of Oprah Winfrey at the infamous "meat defamation" trial.

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