Does Antioxidant Intake Matter for Cancer?
The USDA removed their online antioxidant database of foods, “concerned that ORAC values were routinely misused...
Tag: blueberries
Which Beans Best Block the Spread of Cancer?
Are the apparently amazing benefits of amla—dried Indian gooseberries—too good to be true? In reference to amla, also known as the Indian gooseberry, it’s been said that “medicinal plants are nature’s gift to human beings to promote a disease free...
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Currant Treatment for Glaucoma
In my video, Dietary Prevention for Age-Related Macular Degeneration, I discussed how eating goji berries...
Boosting Anticancer Immunity with Berries
For disease prevention and health maintenance, berries of all colors have “emerged as champions.” Research...
Add Beans, Berries, and Greens to More Meals
After we eat, our bodies create free radicals in the process of breaking down our...
How to Get Enough Antioxidants Each Day
We need to get a daily minimum of 8-11,000 antioxidant units a day in our...
Berries to Prevent Muscle Soreness
The burning sensation during strenuous exercise may be related to the build-up of lactic acid...
Fighting Inflammation with Food Synergy
One of the reasons some studies haven’t shown more impressive results tying disease reduction to...
Latest in Nutrition Vol. 6 DVD Now Available (all proceeds to charity)
The genesis of NutritionFacts.org dates back to more than a decade ago. Like most doctors,...
