Sip Smoothies Slowly
A famous study in 2000 compared the impact of soda versus jelly beans. Researchers had...
Tag: breakfast
Which Beans Best Block the Spread of Cancer?
Breakthroughs in the field of chronobiology—the study of our circadian rhythms—help solve the mystery of the missing morning calories in breakfast studies. Where did this whole “breakfast is the most important meal of the day” concept come from? “The Father...
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The 3 Vitamins That Prevent Brain Loss
By our seventies, one in five of us will suffer from cognitive impairment. Within five...
Benefits of Oatmeal for Fatty Liver Disease
If oatmeal is so powerful that it can clear up some of the ravages of...
How Learning to Cook Can Save Your Life
The eating habits of modern Americans have been described as, “eating breakfast in their cars,...
What Do Eggs Do To Our Arteries?
In reaction to the study that found a similar exponential increase in artery clogging plaque...
Açaí to Zucchini: Antioxidant Food Rankings
In honor of Chinese New Year (of the dragon), today’s NutritionFacts.org video-of-the-day Dragon’s Blood wraps...
