Why Smoothies Are Better Than Juicing
Studies such as a recent Harvard School of Public Health investigation found that the consumption...
Tag: calcium
Which Beans Best Block the Spread of Cancer?
“Lead poisoning still occurs in the United States despite extensive prevention efforts and strict regulations.” Ayurvedic supplements specifically marketed to pregnant women, for example, exceeded safety levels by up to 4 million percent, making Ayurvedic medicine use and lead poisoning...
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How Plants Can Be Both Safer and More Effective
During the last decade, the drug industry has followed an assumption that a single drug...
Phytates in Beans: Anti-Nutrient or Anti-Cancer?
In my videos, Phytates in the Prevention of Cancer and Phytates for Rehabilitating Cancer Cells,...
Who Should be Careful About Curcumin?
Following flax and wheatgrass, turmeric is the third best-selling botanical dietary supplement, racking up $12...
Foods for Glaucoma
Glaucoma is the second leading cause of legal blindness in white women, and the number...
How Beans Help Our Bones
Health authorities from all over the world universally recommend increasing the consumption of whole grains...
The Healthiest Diet for Weight Control
We know that vegetarians tend to be slimmer, but there’s a perception that veg diets...
Does Animal Protein Cause Osteoporosis?
For most of the last century, a prevailing theory within the field of nutrition was...
Rooibos and Nettle Tea
Rooibos, or red tea, is anecdotally reported to aid stress-related symptoms, but it has none...
The Real Paleo Diet
We evolved eating huge amounts of plants. It’s estimated that 200,000 years ago we got...
