The Reason We Need More Antioxidants
Glucose is the primary fuel of the human body. We consume glucose and breathe in...
Tag: dietary guidelines
Which Beans Best Block the Spread of Cancer?
The most extensive report on diet and cancer in history is constantly being updated with all the new research. As I discuss in my video The Palatability of Cancer Prevention, in its update on colorectal cancer a few years ago,...
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Are Canned Beans as Healthy as Home-Cooked?
Beans are an essential part of any healthful diet. The federal government recommends about half...
Eat Beans to Live Longer
Beans, beans, they’re good for your heart; the more you eat, the…longer you live? Legumes...
Egg Industry Caught Making False Claims
On the basis of concerns from the American Heart Association and consumer groups, the Federal...
Industry Influence on Our Dietary Guidelines
The story behind the first U.S. dietary guidelines explains why, to this day, the decades...
Dietary Guideline Graphics: From the Food Pyramid to My Plate, Harvard’s Healthy Eating Plate, and PCRM’s Power Plate
In last week’s New England Journal of Medicine, Walter Willett, chair of the Department of...
