Comparing Vegans’ Arteries to Runners’
We know from the work of Drs. Dean Ornish and Caldwell B. Esselstyn Jr. that...
Tag: eggs
Which Beans Best Block the Spread of Cancer?
At the start of my video What Does a Low White Blood Cell Count Mean?, you can see what it looks like when you take a drop of blood, smear it between two pieces of glass, and view at it...
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How Avoiding Eggs Could Help You Avoid Diabetes
Type 2 diabetes is becoming a global pandemic. We know the consumption of eggs is...
Why the Egg-Cancer Link?
Two million men in the U.S. are living with prostate cancer — but that’s better...
How Eggs Can Impact Body Odor
I previously lampooned the egg industry PR campaign that tried to promote eggs as a...
Test to See If Your Diet Is Alkaline- or Acid-Forming
In my video Alkaline Diets, Animal Protein, & Calcium Loss I presented evidence challenging the notion...
Does Animal Protein Cause Osteoporosis?
For most of the last century, a prevailing theory within the field of nutrition was...
Cancer and the Animal-to-Plant Protein Ratio
It is now eight years since the famous Ornish study was published, suggesting that 12...
How to Treat Multiple Sclerosis with Diet
Multiple sclerosis is an unpredictable and frightening degenerative autoimmune inflammatory disease of the central nervous...
A Low-Methionine Diet May Help Starve Cancer Cells
When designing an antibiotic, we can’t create a drug that destroys DNA because that’s something...
Want to Be Healthier? Change Your Taste Buds
How can we overcome our built-in hunger drives for salt, sugar, and fat? We now...
Preloading with Watercress Before Exercise
Could exercise be creating harmful free radicals? Oxidizing glucose to produce energy for our bodies...
Can We Fight the Blues with Greens?
Why does frequent consumption of vegetables appear to cut one’s odds of depression by more...
Egg Industry Caught Making False Claims
On the basis of concerns from the American Heart Association and consumer groups, the Federal...
Dealing with Air Travel Radiation Exposure
Doctors appear to be causing tens of thousands of cancers with CT scans and dentists...
My Testimony Before the 2015 Dietary Guidelines Committee
This week I had the honor of speaking before the 2015 Dietary Guidelines Advisory Committee,...
Why Are Eggs Linked to Cancer Progression?
About two million men in the U.S. are living with prostate cancer, but that’s better...
Avoid Carnitine and Lecithin Supplements
A landmark study in the New England Journal of Medicine shows that choline in eggs,...
Treating Breast Pain with Diet
As I explore in my video Plant-Based Diets For Breast Pain, eating healthy appears to...
Industry Influence on Our Dietary Guidelines
The story behind the first U.S. dietary guidelines explains why, to this day, the decades...
Why Is Selling Salmonella-Tainted Chicken Legal?
When researchers last year at the Emerging Pathogens Institute ranked foodborne pathogens to figure out...
Eggs, Cigarettes, and Atherosclerosis
A study in the journal Atherosclerosis found that eating just 3 eggs or more a week...
Avoiding Cooked Meat Carcinogens
When the muscles of mammals, fish, or birds are cooked at high temperatures carcinogenic chemicals...
98% of American Diets Potassium-Deficient
Less than 2% of Americans achieve even the recommended minimum adequate intake of potassium, due...
Pollutants in Californian Breast Tissue
Americans are walking chemical cocktails according to the latest report from the Centers for Disease Control...
