Millions of Years of Healthy Life Lost Due to Cannabis
Every year, cannabis is estimated to result in two million years of healthy life lost...
Tag: inflammation
Which Beans Best Block the Spread of Cancer?
What are the effects of eating only five days a week or following a fasting-mimicking diet five days a month? Instead of eating every other day, what if you ate five days a week and fasted for the other...
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Curing Canker Sores (Aphthous Ulcers) with Diet
Does excluding dairy products, food additives, and gluten-containing grains from one’s diet help those with...
Amla (dried Indian gooseberry) vs. Lipitor for Lowering Cholesterol
Extracts of amla (Indian gooseberry) were pitted head-to-head against cholesterol-lowering statin drugs and the blood...
Presumed Safety of Probiotics Questioned
In certain medical conditions, probiotic supplements may actually make things worse. If you’ve ever made...
Is Cocamidopropyl Betaine in Toothpaste Better Than Sodium Lauryl Sulfate?
For those with recurrent canker sores, is it better to use a toothpaste with SLS,...
Is Sodium Lauryl Sulfate (SLS) in Toothpaste Safe?
Just because the sodium lauryl sulfate in toothpaste doesn’t cause cancer doesn’t mean it can’t...
Helpful Foods to Support People with Autism
The sulforaphane found in five cents’ worth of broccoli sprouts has been shown to benefit...
Fighting Autism Brain Inflammation with Food
One food may be able to combat all four purported causal factors of autism: synaptic...
How to Avoid Lectin Poisoning
How should we properly cook beans? In the 1800s, a compound was discovered in castor...
Dr. Gundry’s The Plant Paradox Is Wrong
A book purported to expose “hidden dangers” in healthy foods doesn’t even pass the whiff...
Is Nutritional Yeast Healthy for Everyone?
Those with certain autoimmune diseases such as Crohn’s disease should probably not eat nutritional yeast....
Does Nutritional Yeast Trigger Crohn’s Disease?
Is the exaggerated reaction of many Crohn’s disease patients to baker’s, brewer’s, and nutritional yeast...
Treating Advanced Prostate Cancer with Diet
Dr. Dean Ornish showed that a plant-based diet and lifestyle program could apparently reverse the...
Do the Pros of Brown Rice Outweigh the Cons of Arsenic?
Are there unique benefits to brown rice that would justify keeping it in our diet...
Fermented or Unfermented Soy?
As you can see at the start of my video Fermented or Unfermented Soy Foods...
What White Blood Cell Count Should We Shoot for?
At the start of my video What Does a Low White Blood Cell Count Mean?,...
How to Treat Polycystic Ovary Syndrome (PCOS) with Diet
Given the role that oxidant free radicals are thought to play in aging and disease,...
Updating Our Microbiome Software and Hardware
Good bacteria, those living in symbiosis with us, are nourished by fruits, vegetables, grains, and...
Food Combining for Prostate Cancer
What would happen if you secretly gave cancer patients four of the healthiest foods? In...
Combating Air Pollution Effects with Food
There is a food that offers the best of both worlds—significantly improving our ability to...
What Happens If You Have Red Wine or Avocados with a Meal?
Whole plant sources of sugar and fat can ameliorate some of the postprandial (after meal)...
Decreasing Inflammation and Oxidation After Meals
Within hours of eating an unhealthy meal, we can get a spike in inflammation, crippling...
Pill-Free Ways to Improve Your Sex Life
“Sex is important to health,” according to the Harvard Health Letter. “Frequent sexual intercourse is...
Chia Seeds vs. Flaxseeds: What Are the Differences and Benefits?
Chia seeds, one of the main crops grown in the Western Hemisphere, have been eaten...
