Bile Binding Beets
In my video Breast Cancer and Constipation, I discussed how fruits and veggies bind carcinogenic...
Tag: kale
A Persistent Pesticide Is Linked to Alzheimer’s Risk
Dinosaur kale and red cabbage are put to the test. LDL cholesterol is bad, but oxidized LDL may be even worse. What role might our diet play? “Increased fruit and vegetable consumption has been reported to reduce the risk of...
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Exercise as Medicine
Physical inactivity has been called the biggest public health problem of the 21st century. Of...
Foods for Glaucoma
Glaucoma is the second leading cause of legal blindness in white women, and the number...
Our Immune System Uses Plants to Activate Gut Protection
It might seem that our skin is the first line of defense between our insides...
Quadrupling Breast Cancer Survival
Half a million Americans are expected to die this year from cancer, equal to five...
Cancer and the Animal-to-Plant Protein Ratio
It is now eight years since the famous Ornish study was published, suggesting that 12...
How to Get Our Kids to Eat Their Vegetables
When researchers offered kids broccoli or a chocolate bar, which do you think they picked?...
Can We Fight the Blues with Greens?
Why does frequent consumption of vegetables appear to cut one’s odds of depression by more...
Preserving Vision Through Diet
More than a million Americans are blind. The good news is that all four of...
Fighting Inflammation with Food Synergy
One of the reasons some studies haven’t shown more impressive results tying disease reduction to...
Breast Cancer Stem Cells vs. Broccoli
In my post The Best Detox, I detailed how a phytonutrient in broccoli boosts the...
