Eat Beans to Live Longer
Beans, beans, they’re good for your heart; the more you eat, the…longer you live? Legumes...
Tag: lifespan
Which Beans Best Block the Spread of Cancer?
“Early” detection is actually really late. Without mammograms, breast cancer may not be caught for an average of 22.8 years. With mammograms, though, breast cancer may only grow and spread for…21.4 years. Critics of breast cancer screening claim that, on...
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Test to See If Your Diet Is Alkaline- or Acid-Forming
In my video Alkaline Diets, Animal Protein, & Calcium Loss I presented evidence challenging the notion...
Stopping Heart Disease in Childhood
A landmark paper in 1953 radically changed our view about the development of heart disease...
How Plant-Based Diets May Extend Our Lives
A recent review suggested that plant-based diets may prove to be a useful nutritional strategy...
Pills vs. Diet for Erectile Dysfunction
Erectile dysfunction is the recurrent or persistent inability to attain and/or maintain an erection in...
Preloading with Watercress Before Exercise
Could exercise be creating harmful free radicals? Oxidizing glucose to produce energy for our bodies...
Two Kiwifruit an Hour Before Bedtime
The number one question in sleep research is “Why do we sleep?” followed by the...
Treadmill Desks: Stand Up for Health
A few months ago the New York Times ran a piece reiterating the hazards of prolonged sitting, which is...
How to Live Longer in Four Easy Steps
The CDC published a paper this week in the American Journal of Public Health suggesting...
