How to Prevent Heart Disease

Many of today’s lifestyle medicine doctors, myself included, were greatly influenced by Nathan Pritikin, the...

Eat Beans to Live Longer

Beans, beans, they’re good for your heart; the more you eat, the…longer you live? Legumes...

Why the Egg-Cancer Link?

Two million men in the U.S. are living with prostate cancer — but that’s better...

Cayenne for Irritable Bowel

Nearly 50 million Americans come down with food poisoning every year. Over a hundred thousand...

Pin It on Pinterest