The Crowding Out Strategy to Eating Healthier
It may be more expedient politically to promote an increase in consumption of healthy items...
Tag: mortality
Which Beans Best Block the Spread of Cancer?
Just because you’re eating a vegetarian or vegan diet doesn’t mean you’re eating healthfully. “Plant-Based Diets Are Associated with a Lower Risk of Incident Cardiovascular Disease, Cardiovascular Disease Mortality, and All-Cause Mortality in a General Population of Middle-Aged Adults”: This...
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Combating Air Pollution Effects with Food
There is a food that offers the best of both worlds—significantly improving our ability to...
Pill-Free Ways to Improve Your Sex Life
“Sex is important to health,” according to the Harvard Health Letter. “Frequent sexual intercourse is...
What Meat and Eggs Do to Our Microbiome
As I’ve explored before, whether young or old, male or female, smoker or non-smoker, with...
Using Green Tea to Help Prevent Cancer and Treat Cancer
Tea consumption is associated with a reduced risk of heart disease, stroke, and premature death...
The Difference Between Alpha and Beta Receptors Explain Soy’s Benefits
“[S]oyfoods have become controversial in recent years…even among health professionals…exacerbated by misinformation found on the...
Lowering Your Cancer Risk by Donating Blood
Back in the early 1980s, a pathologist in Florida suggested that the reason premenopausal women...
The Foods to Avoid to Lower Stroke Risk
“Stroke remains one of the most devastating of all neurological diseases,” killing about 5 million...
What Happens When Pregnant Women Eat More Animal Protein
Are high-protein diets during pregnancy healthful or harmful? That question was answered about 40 years...
All Children Should Have Their Cholesterol Checked Between Ages 9 and 11
Coronary artery disease does not magically appear. The disease begins “during early childhood and progress[es]...
Does Green Tea Help Prevent Prostate Cancer?
“Prostate cancer is a leading cause of illness and death among men in the United...
How the Egg Industry Tried to Bury the TMAO Risk
“Metabolomics is a term used to describe the measurement of multiple small-molecule metabolites in biological...
The Foods with the Highest Aspirin Content
The results of a recent aspirin meta-analyses suggesting a reduction of cancer mortality by about...
The Benefits of Sesame Seeds for Knee Osteoarthritis
Doctors have been injecting arthritis patients with gold since the 1920s. In fact, “[g]old-based medicines...
How Not to Die from High Blood Pressure
High blood pressure is the number-one risk factor for death in the world. In the...
How Not to Die from Diabetes
We’ve known since the 1930s that type 2 diabetes can be prevented, arrested, and even...
How Not to Die from Cancer
After Dr. Dean Ornish conquered our number-one killer, heart disease, he moved on to killer...
How Not to Die from Heart Disease
The most likely reason most of our loved ones will die is heart disease. It’s...
How Could There Be Such a Disconnect Between the Science and Medical Practice?
“Most deaths in the United States are preventable and related to nutrition.” According to the...
Vitamin D Supplements for Reducing Cancer Mortality
It all started with a famous study entitled “Do sunlight and vitamin D reduce the...
Cow Cancer Virus Implicated in Breast Cancer
Up to 20 percent of all cancers in general are linked to infections, particularly viruses,...
Should You Be Concerned About Bovine Leukemia Virus in Milk?
Decades ago, concern was raised that the milk of dairy cows frequently contains a leukemia-causing...
Make Sure Iodine Is in Your Prenatal
Although severe iodine deficiency was eliminated in the United States nearly a century ago after...
Should We Increase Our Protein Intake After Age 65?
A study that purported to show that diets high in meat, eggs, and dairy could...
