Eating Green to Prevent Cancer
Why do people who eat more plants get less cancer? The largest prospective study of...
Tag: saturated fat
Which Beans Best Block the Spread of Cancer?
One of the most effective ways to decrease the harms of smoking is by increasing the cost of cigarettes through tobacco taxes. Indeed, an increase in the cost of cigarettes by only 10 percent could prevent millions of tobacco-related deaths....
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What Is the Healthiest Meat?
Thanks to the Chinese space program, scientists in Beijing recently published a formal nutritional analysis...
Cholesterol Lowering in a Nut Shell
Though official recommendations are to first treat high cholesterol with dietary change, many physicians jump right to...
Breast Cancer Survival and Soy
In my two recent posts The Best Detox and Breast Cancer Stem Cells vs. Broccoli,...
Dietary Guideline Graphics: From the Food Pyramid to My Plate, Harvard’s Healthy Eating Plate, and PCRM’s Power Plate
In last week’s New England Journal of Medicine, Walter Willett, chair of the Department of...
