Introducing the Kempner Rice Diet
Franklin Delano Roosevelt brought us through the Great Depression and World War II. Who knows...
Tag: smoking
Which Beans Best Block the Spread of Cancer?
Are the health benefits associated with apple consumption simply due to other healthy behaviors among apple-eaters? Regular apple intake is associated with all sorts of benefits, such as living longer and, more specifically, a lower risk of dying from cancer....
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How to Eliminate 90 Percent of Heart Disease Risk
Medical myths and dogmas die hard. Researchers creating a new body of knowledge for prevention...
Preventing Alzheimer’s with Lifestyle Changes
It’s safe to say that Alzheimer’s disease research is in a “state of crisis.” For...
Caloric Restriction vs. Plant-Based Diets
Hundreds of thousands of deaths in the United States every year are attributed to obesity,...
Fast Food Restaurants in Children’s Hospitals
The food industry spends billions on advertising. Promotion costs for individual candy bars can run...
Virus in Chicken Could Be Linked to Obesity
Recently, there has been research examining the connection between poultry consumption and weight gain. One...
When Charities Collaborate with the Food Industry
When the history of the world’s attempts to address obesity is written, one researcher writes,...
The Effects of Dietary Cholesterol on Blood Cholesterol
Blood cholesterol levels are clearly increased by eating dietary cholesterol. In other words, putting cholesterol...
Making Your Own Mouthwash
The effects of a vegetarian diet on systemic diseases like cancer, diabetes, and heart diseases...
Do Dietary Toxins Contribute to Hand Tremors?
Essential tremor, affecting 1 in 25 adults over 40 and up to 1 in 5...
Coca-Cola Stopped Sponsoring the Academy of Nutrition and Dietetics
The American Dietetic Association (ADA) is the world’s largest association of nutrition professionals. They claim...
Why Some Dietary Cholesterol Studies Fail to Show Harm
How else can we make decisions for ourselves and our families but by the best...
Preventing and Treating Colon Cancer with Turmeric Curcumin
The low incidence of bowel cancer in India is often attributed to natural antioxidants such...
How to Reduce Your Dietary Cadmium Absorption
Cadmium is known as a highly toxic metal that represents a major hazard to human...
Exercise as Medicine
Physical inactivity has been called the biggest public health problem of the 21st century. Of...
Eliminate Most of Your Chronic Disease Risk in Four Steps
In 1903, Thomas Edison predicted that the doctor of the future will give no medicine,...
What Do Eggs Do To Our Arteries?
In reaction to the study that found a similar exponential increase in artery clogging plaque...
Dietary Cholesterol Affects Blood Cholesterol Levels
In my video, Eggs vs. Cigarettes in Atherosclerosis, I profiled a study showing that both...
Using Diet to Treat Asthma and Eczema
I previously discussed the power of fruits and vegetables to help prevent and treat asthma...
How Fruits and Vegetables Can Prevent Asthma
Asthma is the most common chronic disease in children and the prevalence is increasing around...
Blood Type Diet Perceived as “Crass Fraud”
It was Adolf Hitler who coined a propaganda technique he called, “The Big Lie,” arguing...
Nuts May Extend Your Lifespan by About 2 Years
We’ve known that increased nut consumption has been associated with a reduced risk of major...
Testing Turmeric on Smokers
Researchers are becoming increasingly aware of “plant-derived substances that act as chemopreventive agents.” Chemopreventatives are...
Is Liquid Smoke Safe?
We know smoke inhalation isn’t good for us, but what about smoke ingestion? Decades ago,...
