Antioxidant- and Folate-Rich Foods for Depression
According to the Centers for Disease Control and Prevention, the rates of all of our...
Tag: spinach
Which Beans Best Block the Spread of Cancer?
Randomized controlled studies put nuts, berries, and grape juice to the test for cognitive function. When you read articles in Alzheimer’s disease journals about eating more berries to reduce cognitive decline in the elderly, the authors are talking about observational...
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Egg Consumption and LDL Cholesterol Size
Maria Fernandez has received nearly a half million dollars from the egg industry and writes...
Bile Binding Beets
In my video Breast Cancer and Constipation, I discussed how fruits and veggies bind carcinogenic...
Foods for Macular Degeneration
Anyone who has gotten a bad sunburn knows how damaging the UV rays in sunlight...
Mushrooms for Breast Cancer Prevention
Breast cancer can take decades to develop, so “early” detection via mammogram may be too...
Fighting Inflammation with Food Synergy
One of the reasons some studies haven’t shown more impressive results tying disease reduction to...
