Reversal of Chronic Disease Risk Even Late in Life
A hundred years ago, the New York Times reported on a rather sophisticated study for...
Tag: vegetarians
A Persistent Pesticide Is Linked to Alzheimer’s Risk
What happens when you add massive amounts of carbohydrates in the form of whole grains to the daily diet of people with type 2 diabetes? Why are macrobiotic diets apparently so effective at reducing blood sugar levels in diabetics within...
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What About Eating Just a Little Meat?
As you can see in my video, Plant-Based Diets and Diabetes, we’ve known for decades...
How to Design Saturated Fat Studies to Hide the Truth
Where do the international consensus guidelines to dramatically lower saturated fat consumption come from? (I...
How to Cut Breast Cancer Risk in Half
One of my favorite cancer-specific charities, the American Institute for Cancer Research, lauds the China Study and...
Food Additives That May Make Our Gut Leaky
Crohn’s disease is an autoimmune disorder that affects more than a million Americans. It is...
Should Pregnant Women Avoid Cow’s Milk?
Foods of animal origin in general naturally contain hormones, but cow’s milk may be of...
Paleo Diet May Undermine Benefit of CrossFit Exercise
Much of the low-carb and paleo reasoning revolves around insulin. To quote a paleo blogger,...
Poultry and Weight Gain
Vegetarians have considerably lower obesity rates compared to those who eat meat, but why? Is...
Caloric Restriction vs. Plant-Based Diets
Hundreds of thousands of deaths in the United States every year are attributed to obesity,...
Why Does the Meat Industry Routinely Feed Animals Antibiotics?
When farm animals are fed antibiotics, they can develop antibiotic-resistant bacteria in their guts. Manure...
Preventing Breast Cancer with Flax Seeds
I’ve previously discussed the role of dietary lignans in the reduction of breast cancer risk...
Plant-Based Diets for Hypertension
Recently, researchers from Taiwan pitted the herbal tea hibiscus against obesity. They gave hibiscus to...
Might Turmeric Help Prevent Alzheimer’s?
There are plenty of anti-inflammatory drugs out there that may reduce the risk of Alzheimer’s...
Dioxins in U.S. Farm-Raised Catfish
Dioxins are highly toxic pollutants that accumulate in tissue fat. Almost all dioxins found in...
Why Don’t More Doctors Practice Prevention?
Why don’t more doctors practice preventive cardiology? Time availability is a reason frequently cited by...
How to Prevent Childhood Obesity and Diabetes
Thirty years ago, virtually all diabetes in young individuals was thought to be autoimmune Type...
What to Do If You Suspect Gluten Problems
Symptoms of gluten sensitivity include irritable bowel type symptoms such as bloating, abdominal pain, and...
Making Your Own Mouthwash
The effects of a vegetarian diet on systemic diseases like cancer, diabetes, and heart diseases...
Bile Binding Beets
In my video Breast Cancer and Constipation, I discussed how fruits and veggies bind carcinogenic...
Bile Acids and Breast Cancer
Why do constipated women appear to be at higher risk for breast cancer? The results...
Where Are the Lowest Rates of Alzheimer’s in the World?
The rates of dementia differ greatly around the world, from the lowest rates in Africa,...
How to Reduce Your Dietary Cadmium Absorption
Cadmium is known as a highly toxic metal that represents a major hazard to human...
Where Do You Get Your Fiber?
Vegetarians and vegans are all too familiar with the question: Where do you get your...
Do Cholesterol Statin Drugs Cause Breast Cancer?
What does breast cancer have to do with cholesterol? There are many potential mechanisms by...
